When we are rewarded for "staying on the grind" and shamed for lack of productivity, it can be hard to use the Pause button in life. This week we explore the benefits of taking a break, how to find deliberate rest, and why it lets us get more done.  Episode Notes can be found at uncoverthehuman.wearesiamo.com

When we are rewarded for "staying on the grind" and shamed for lack of productivity, it can be hard to use the Pause button in life. This week we explore the benefits of taking a break, how to find deliberate rest, and why it lets us get more done. Episode Notes can be found at uncoverthehuman.wearesiamo.com

When we are rewarded for "staying on the grind" and shamed for lack of productivity, it can be hard to use the Pause button in life. This week we explore the benefits of taking a break, how to find deliberate rest, and why it lets us get more done.&nbsp; Episode Notes can be found at uncoverthehuman.wearesiamo.com

Connecting with Taking Breaks

What’s the right way to live life? There are as many answers to this question as humans on the planet, so co-hosts Cristina Amigoni and Alex Cullimore set out to pursue the one theme everyone is seeking in their answer: authenticity. Uncover the Human explores the questions we all ask to pursue an authentic life and find connection and humor along the way. Each guest adds a facet to the discussion and illuminates what it means to work with human nature - at home and in the office. Uncover the Human is brought to you by Siamo, the company leading the charge to humanize the workplace.

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Connecting with Taking Breaks

Connecting with Taking Breaks