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This episode explores how to reconnect with your inner wisdom through breath, stillness, and presence. Drawing from Ayurvedic teachings on Pragya, Nibodhi highlights simple practices like mindful breathing, nature connection, and body awareness. These tools help peel back layers of noise and reveal the quiet truth of the soul.
In this episode, you will learn:
Timestamps:
Visit https://www.nibodhi.com for the blog, newsletter, and more.
Book a private Ayurvedic consultation.
Explore Nibodhi’s favorite products.
Listen to the podcast on Apple, Spotify, or on the Website.
Follow Nibodhi: Instagram – Facebook – LinkedIn.
Have feedback or ideas? I’d love to hear from you: https://www.nibodhi.com/feedback
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers
This episode explores how to reconnect with your inner wisdom through breath, stillness, and presence. Drawing from Ayurvedic teachings on Pragya, Nibodhi highlights simple practices like mindful breathing, nature connection, and body awareness. These tools help peel back layers of noise and reveal the quiet truth of the soul.
In this episode, you will learn:
Timestamps:
Visit https://www.nibodhi.com for the blog, newsletter, and more.
Book a private Ayurvedic consultation.
Explore Nibodhi’s favorite products.
Listen to the podcast on Apple, Spotify, or on the Website.
Follow Nibodhi: Instagram – Facebook – LinkedIn.
Have feedback or ideas? I’d love to hear from you: https://www.nibodhi.com/feedback
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers