Sharon Salzberg joins Krishna Das live at Kripalu School of Yoga. Together they answer questions about spiritual practice and navigating our spiritual path.




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Ep. 76 – Connecting with Your Practice ft. Sharon Salzberg

The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”

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Taking refuge in the chant, Krishna Das highlights that all paths and manifestations of God lead us to the one.

Today’s podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on April 21st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This episode of Pilgrim Heart features chants and wisdom from Krishna Das on:Siddhi Ma’s lessons on graceThe many manifestations of GodChanging fate with the Hanuman ChalisaThe pent up emotions and programming that influence our perception of realityJesus, Hindu deities, and how all paths lead to the OneThe dharma of prayer and repetition of the nameBuddhism and the idea of practice rather than beliefHow to be in the present and take refuge in the name of GodGrace as our true natureRecognizing the imminence of death“Maharaj-ji said, he would point to us, he said ‘all one’. All paths lead to the same goal, the same place. That’s what I believe. So I feel completely at ease repeating any of the names of God. I am an all-inclusive repeater. It doesn’t matter to me; I like Hanuman, but I feel very close to Jesus also. For me, it’s not a problem because I believe they are all the names of that One.” – Krishna Das

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Ep. 153 – All Paths Lead To The One

Explaining love as our true nature, Krishna Das describes the benefit of relationships and accessing our own internal well of love.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on April 7th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This time on Pilgrim Heart, Krishna Das divulges:The different versions of The Bhagavad GitaGiving our full concentration to the mantraHow to be in the “I am” instead of the “me”Regular practice over time as the path to truthUnderstanding through practice rather than intellectual conceptsRelationships and seeing where our work needs to be doneLove as a true and constant natureCalming our minds down with chanting and meditationThe way we are in relationship with everything all the time“There is nothing wrong with love. The spiritual path is nothing but love. Relationships can really show you where your work has to be done and what work you have to do. Because you will see that they’ll be times when that beautiful romantic relationship looks like and feels like shit and torture. I guarantee it. Sooner or later. It may not last, but you’re going to go through everything in the relationship if you are really in relationship and you’re being honest with yourself and the other person. Relationships are wonderful opportunities to do a lot of work on ourselves.” – Krishna Das

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Ep. 153 – Love Lives Within Us

Speaking about overcoming self-doubt, Krishna Das speaks about ways we can mindfully and constructively use our own will.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 31st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this episode, Krishna Das discusses : The desires we identify withBeing inspired through Maharaj-ji’s pictureThe story of seeing Maharaj-ji as a giantUsing our will in a constructive wayLooking within to see what’s holding us backRepetition of the name to purify our thoughtsA mystical story about K.K Sah’s father and Maharaj-jiContinuing to come back when you notice you are gone


“Look at yourself, and try to figure out why you can’t do what you want to do. What’s holding you back? You have to solve that problem, you have to deal with those issues. Maybe it’s self-loathing, maybe it’s self doubt, maybe it’s all kinds of things, programs that are running that we’re not aware of. That’s why the repetition of the name is such a good practice.“ – Krishna Das 

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Ep. 152 – Using Our Will

Speaking upon the chaos of the mind, Krishna Das encourages us to steady ourselves through engagement in our practice.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 24th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This week on Pilgrim Heart, learn about : The benefit of mantra in HindiHaving an awareness of what we are chantingFreeing ourselves from addictionsKrishna Das’ own struggles with addictionDoing the best we can with the life we were givenEngaging our minds and hearts in our practiceComparing Hanuman to The Holy SpiritOpening the heart after a heartbreakDeveloping a relationship with Maharaj-ji without meeting himAttachment and freedom from attachment as God’s willServing Hanuman and giving up our material desires“When we sing it out loud, it helps us pay attention. It’s harder to pay attention only mentally because thought is very wispy, it blows around really quickly. But, when you’re singing out loud, and breathing and making noise, and hearing it with your ears, all that helps you pay attention.” – Krishna Das 

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Ep. 151 – Engaging with Practice

In a dharma talk on alleviating suffering, Krishna Das offers up wisdom from Maharaj-ji for all of our hungry hearts.

This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 17th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This time on Pilgrim Heart, Krishna Das talks about: His first experience with chanting in IndiaThe path of desireless actionStories of K.C. Tewari and Maharaj-jiGoing through a dark night of the soulInherent goodness within us allFinding peace within during times of anguish and uncertaintyLove and miracles experienced in Maharaj-ji’s presenceHow to ask things of Maharaj-jiDedicating our practice to all beings that are sufferingThe Hungry Hearts ChalisaAbout Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.

Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com

“Maharaj-ji used to say all the time, ‘if you want to put fresh milk in a cup you have to wash it first otherwise the milk will turn sour’. So, this path is a path of cleaning the cup of our own hearts to hold the nectar of love.” – Krishna Das 

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Ep. 76 – Connecting with Your Practice ft. Sharon Salzberg

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