In this episode of the Talkin' 2 Teen Show, Shawna discusses depression and loneliness among teens. She talks about signs and triggers of these feelings, emphasizes the importance of communication with parents and friends, and offers practical coping strategies. Shawna also talks about the significance of seeking help and the role of faith in overcoming emotional struggles.

Chapters

00:00 Introduction to Depression and Loneliness

05:12 Understanding the Roots of Depression and Loneliness

10:27 The Importance of Communication and Seeking Help

22:01 Coping Strategies: Writing and Talking

31:38 Finding Hope: The Role of Faith in Overcoming Challenges