This episode focuses on a discussion of emotions, conflict, and connection. We are going to discuss feelings…identifying them, dealing with them, and strategies to deal with conflict!  This episode features Dr. Glenn and Phyllis Hill and they have developed a proven tool to help conquer conflict in just 4 minutes

Questions this episode will answer:

-What are some strategies to identify emotions?

-Why does processing emotions matter?

-What is a proven way to conquer conflict in a relationship in only 4 minutes?

Whether you are in a romantic relationship or not, there is something in this episode for you.  You have emotions and you interact with others. You even get to hear me try their 4-minute technique on the show.

Find Glenn and Phyllis Hill:

https://instagram.com/connectioncodes

https://www.connectioncodes.co/

Resources:

Get your free Better Mental Health Affirmations: Affirmationbonus.com

About Glenn and Phyllis Hill:

Dr. Glenn & Phyllis Hill have developed a proven tool to help conquer conflict in relationships in just 4 minutes. After experiencing 30 years of painful marriage, Dr. Glenn decided to go back to school to find out what was making his marriage so bad. He received his masters in Marriage & Family Therapy and a doctorate in Clinical Sexology.

Dr. Glenn spent many of those years researching emotions and studying how the brain fires when we experience them. This led him to discover what is causing couples to disconnect and it was Phyllis who turned it around to find what causes couples to connect- now known as the Connection Codes.

They are on a quest to share the Connection Codes with the world. It is based on the science of the human condition. When doing his research, Dr. Glenn studied the behaviors of infants and children. He realized we all have these tools built in, we were simply reprogrammed along the way. He & Phyllis are now helping people get back to their core and live connected.