Mental Health Matters

Connection & Mini Q&A

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What we cover:

  • Why connection is so important for our well-being and mental health
  • The various types of connection as some aren’t as obvious that you may be missing out on
  • How we personally stay connected to the connections in our own lives
  • You asked, we answered….open, honest answers from talking about how to manage our stress and anxiety to spirituality and mental health to supporting someone who lost their child to addiction
  • We also mention subscribing to the podcast to ensure you never miss an episode and that way you get to know us better….it’s all about connection!

    • We would love to connect with you! DM, comment and engage with us on IG about what you liked or ideas for the podcast.

    Find us on Instagram at:

    https://www.instagram.com/hillarycoughlin/

    https://www.instagram.com/christinacounsels/

    Check out Christina’s website at:

    https://www.christinaennabe.com/

    And as always, stay well!

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    Mental Health MattersBy Christina Ennabe & Hillary Coughlin
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