Connection Project 360

In this podcast episode, Tara and Mare have a Conscious Conversation discussing the importance of gratitude practices, particularly during the Thanksgiving season. They share their personal routines for expressing gratitude, such as having a gratitude partner and using gratitude journals. Tara talks about the transformative effect gratitude has had on her life over the past decades, including a 15-year-long practice of exchanging daily gratitude and acknowledgements with a partner via text messages. Mare discusses her own practices, like using a gratitude journal inspired by the book 'Simple Abundance' and utilizing the 'How We Feel' app to acknowledge daily emotions and gratitudes. The conversation also covers unique rituals such as a gratitude jar that Mare and her husband use to collect thankful moments throughout the year. They both emphasize that gratitude practices can be personalized and varied, and they encourage the audience to adopt similar routines to enhance their well-being and relationships. They conclude by expressing gratitude for each other's friendship and inviting listeners to acknowledge the people and moments in their own lives. What are you grateful for today?1.  What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/
2. Learn more about  Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/

In this episode, Tara and Mare have a Conscious Conversation exploring themes from Peter J. Hughes' book "At-One-Ment: Reclaiming Our Humanity," focusing on the inherent connectedness of humanity despite perceived differences. They discuss the division exacerbated by political systems, sharing personal anecdotes about navigating polarized opinions, especially in the current U.S. political climate. They emphasize the necessity of having open, honest, and empathetic conversations, even with those holding opposing views, and reflect on the importance of showing up with love rather than fear. Other key points include the complexity of 'wicked conversations' that have no clear solutions, the impact of privilege on perspective, and small, actionable steps individuals can take to contribute positively to their communities. How often are you having Conscious Conversations with others?

1.  What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/
2. Learn more about  Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/

In this podcast episode, Tara and Mare have a Conscious Conversation dicussing their living intentions for October and set new ones for November. Tara reflects on engaging her brain with new learning, finishing books, and tackling an investing class she had previously delayed. She emphasizes the importance of staying organized and avoiding distractions. Mare shares her intention of releasing emotions and energy patterns that are not hers while consciously raising her energy frequencies. They both discuss the impact of recent political events on their emotions and how they pivoted towards more neutral, fact-based information to find clarity. Looking ahead, Tara plans to maintain an organized home to enjoy the holiday season stress-free, while Mare focuses on selling her 'dream lifting' offers with heart and ease, aiming to improve her ability to receive money for her services. Both women emphasize the importance of setting up for success, self-care, and finding joy in their pursuits. What are your dreams?

1.  What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/
2. Learn more about  Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/  

In this episode, Mare and Tara welcome Peter J. Hughes, author of 'At-One-Ment: Reclaiming Our Humanity', to discuss the concept of being 'awkwardly awesome.' This Conscious Conversation revolves around the idea of allowing oneself to explore new and uncomfortable territories to achieve personal growth. Tara shares her struggle with the illusion of control and how it hinders her ability to fully explore life's experiences. The discussion also touches on the importance of curiosity, allowing oneself to feel discomfort, and navigating unfamiliar situations with an open mind. Peter recounts a pivotal experience where a stranger, whom he refers to as an '80-proof angel,' inspired him to embrace being awkwardly awesome. They all emphasize the power of allowing and the value of authentic, heart-centered interactions in personal development. The audience is invited to engage with the  Connection Project 360 community to participate in Conscious Conversations.

1.  What is a Dream Nudge Challenge?: Learn more here:https://www.connectionproject360.com/
2. Learn more about  Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/ 

In this podcast episode Mare and Tara have a Conscious Conversation reflecting and discussing the implications of a card they drew from At-One-Ment: Reclaiming Our Humanity deck by Peter J Hughes. The topic is about how to manage soul actions, by urging self-awareness of one's passions, thoughts, and actions. They explore how external influences, such as societal pressures and polarized political environments, can distract individuals from living authentically. Personal anecdotes highlight struggles with societal norms and the importance of staying grounded in personal truth and passion. The discussion extends to the broader implications of trust in society, relationships, and self-love, emphasizing that any meaningful change begins within oneself. They conclude on the significance of conscious conversations to navigate the complexities of the human experience.

1.  What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/
2. Learn more about  Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/

In this podcast episode, Tara and Mare welcome Missy to have a Conscious Conversation. Missy is a member in one of their conscious connection circles. Together they explore the topic of finding the courage to live authentically. The conversation is prompted by insights gained from a Mel Robbins podcast featuring Dr. Todd Rose, discussing societal conformity and the importance of showing up authentically. The discussion covers personal experiences of questioning societal norms, such as religion and career aspirations, and emphasizes the value of taking micro-actions towards living an authentic life. The dialogue highlights the difference between fitting in and true belonging, and how living authentically can positively impact society. Key themes include overcoming the fear of dissent, the impact of societal pressures, and the continuous journey of self-discovery and authenticity. Learn more at Connection Project 360.

1.  What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/
2. Learn more about  Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/  

3. Mel Robbins Podcast Episode: https://podcasts.apple.com/us/podcast/this-one-research-study-will-change-how-you-think-about/id1646101002?i=1000728615600

In this episode Tara and Mare have a Conscious Conversation reflecting on their living intentions for September and setting new goals for October. Tara discusses her focus on financial awareness in September, aiming to become a 'money magnet' and being more mindful of her spending habits. She shares challenges, such as impulsive spending, and actions she took to address these, like meal planning and canceling unnecessary subscriptions. Mare talks about her September intention of being a well-paid coach, detailing the steps she took to set up success for future opportunities, including networking with influential people. For October, Tara focuses on engaging in new learning daily, particularly in areas like investing and app development. Mare's intention is to activate her quantum energy fields, aiming to release negative patterns and be more present and joyful. The audience is invited to engage with the  Connection Project 360 community to live a life with fewer regrets.

1.  What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/
2. Learn more about  Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/

In this episode, Mare and Tara have a Conscious Conversation with guest Peter J. Hughes, author of 'At-One-Ment: Reclaiming Our Humanity. They discuss the importance of joy and how it can be cultivated even in challenging times. They share insights from the book, specifically Action Point 18, which emphasizes the value of activities that nourish the spirit, like enjoying ice cream. The conversation explores how to maintain joy and avoid negative energy, including tips for managing interactions with others and the significance of curiosity and presence. The audience is invited to create or expand a personal 'joy menu' and to find deliberate moments to be present to life's gifts.

1.  What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/
2. Learn more about  Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/

In this podcast episode, Mare and Tara have a Conscious Conversation discussing the concept of receiving guidance from angels in everyday life. They were inspired by Peter J. Hughes' book 'At-One-Ment: Reclaiming Our Humanity.' Together, they explore the idea that anyone we meet could be an angel with a message, often appearing in unexpected ways and without wings. They reflect on personal experiences where strangers provided crucial help or insight, such as Tara's harrowing encounter with car trouble and the assistance she received from a kind stranger. They also touch on how negative encounters can carry important lessons. The discussion then shifts to a broader societal context, considering the various forms that angelic messages might take in today's world and the importance of paying attention to them. When has someone showed up as an angel in your life with messages? 

1.  What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/
2. Learn more about  Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/ 

In this podcast episode Tara and Mare have a Conscious Conversation as they  explore topics such as adapting to change, personal growth, and the challenges and benefits of moving frequently. They discuss Peter J. Hughes' book 'Reclaiming Our Humanity' and a specific card from the book's deck that emphasizes the importance of embracing the messy and awkward paths in life to achieve balance and personal growth. Tara shares her experiences with frequent moves as a military spouse and the impact on her family, particularly her children's well-being. They also reflect on their tendencies toward responsibility and caution, the concept of control, and the importance of stepping out of comfort zones to experience personal development. The conversation highlights how routines both limit our sense of possibilities and Invite us to consider how conscious choices can expand our experiences and perspectives.

 1.  What is a Dream Nudge Challenge?: Learn more here:https://www.connectionproject360.com/
2. Learn more about  Reclaiming Our Humanity with Author Peter J
Hughes: https://peterjhughes.com/books/