Send us a text

#077 - Are fear and limiting beliefs holding you back in life? Amber Tait, a former competitive gymnast, shares her new passion as a coach in the fitness industry and her mission to empower others through fitness and sport. She talks about the importance of overcoming fear and limiting beliefs in pursuit of fitness goals; and helping others transform physically, mentally, and emotionally.

Topics Covered:

• Conquer fear and self-imposed barriers to achieve success 
• Breaking down large objectives into manageable chunks for steady progress
• Uncover the benefits of seeking expert guidance in your fitness journey
• Embrace the power of community to excel in your fitness goals

Today’s Guest

Amber Tait

After devoting the majority of her life to the sport of gymnastics in many different roles including competitive athlete, coach and judge, Covid led Amber to redirect her passions into the fitness industry starting up Pure Impact Athletics. As a fitness enthusiast and gym owner, Amber is on a mission to empower others through fitness and sport. There is nothing that excites her more than seeing others transform physically, mentally and emotionally.

Follow Amber:

• Instagram - @ambertait

Resources:

• Inspire to Run on Instagram - @inspiretorunpodcast
• Free Guide - Kickstart your Fitness in 5 Steps
• 8 Week Fitness Coaching Program with Underdog Fitness
  • Sign-up using code INSPIRE10 for 10% off 

Rate, Review, & Follow on Apple Podcasts

“Inspire to Run Podcast is truly inspiring!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the healthy life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Join the Inspire to Run community:

• Website - Inspire to Run 
• Facebook - @InspiretoRun
• Instagram - @InspiretoRunPodcast
• Strava - @InspiretoRun

For more information, visit Inspire to Run.

Join the community and click the subscribe button!

30 Day Healthy Living Program
Start your wellness journey and feel better with a 30-Day Healthy Living program!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.