Episode Introduction: 

If you’re tired of letting your fears navigate your life decisions, tune in and make that stop. 

 

Episode Summary: 

In today’s episode of the Rise Station Podcast, Prunella Harris walks us through a step-by-step breakdown of how to Conquer Your Fear. She also talks about the importance of fear’s presence in our lives and how it impacts our day-to-day life.

 

Rise Tribe Takeaways: 

• The first step towards conquering your fear is to acknowledge and understand it.
• Investigate your fear by asking yourself - “Do I have control over this?”
• Make an intentional decision to be brave.
• Challenge your fear.
• Evaluate your fear.
• Praise yourself for going through the process of dealing with your fear.

 

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