<p>When the stories you've been telling yourself bring you down, what should you do? Psychologist Dr. Charleanea teaches you how to not runaway from your inner saboteur, but to channel it.🌈 Website: https://www.drcharleanea.com/📱 Follow us on Instagram and TikTok: @drcharleanea</p>

When the stories you've been telling yourself bring you down, what should you do? Psychologist Dr. Charleanea teaches you how to not runaway from your inner saboteur, but to channel it.🌈 Website: https://www.drcharleanea.com/📱 Follow us on Instagram and TikTok: @drcharleanea

Conquer Your Inner Saboteur: The Story You're Telling Yourself

Dr. Charleanea Arellano, Psychologist &amp; Board-Certified Life Coach with 30 years of experience, tackles real-life challenges to transform our struggles into powerful stories of growth and resilience. With her expertise, wisdom, and personal experience, Dr. Arellano offers a compassionate yet no-nonsense approach to help you deal with the real sh*t in life.

She is Mother isn’t just another meandering mental health podcast; it’s a brave space where we tackle the messy parts of life head-on. It's your personal look into the therapy session, wherever you are.

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Dr. Charleanea Arellano, Psychologist & Board-Certified Life Coach with 30 years of experience, tackles real-life challenges to transform our struggles into powerful stories of growth and resilience. With her expertise, wisdom, and personal experience, Dr. Arellano offers a compassionate yet no-nonsense approach to help you deal with the real sh*t in life. She is Mother isn’t just another meandering mental health podcast; it’s a brave space where we tackle the messy parts of life head-on. It's your personal look into the therapy session, wherever you are.

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Conquer Your Inner Saboteur: The Story You're Telling Yourself

Conquer Your Inner Saboteur: The Story You're Telling Yourself