Regardless of what side your on this political climate is causing a lot of anxiety. I am getting very anxious about what's going to happen next. Because of this I started running in the morning and it has set my mind up for being able keep moving with clarity, unaffected by the noise we are seeing so much of. 

NOTE: Just to reiterate, the politics in this episode is purely for context so you can see how I am affected by the noise, I am not here to convince anyone of my point of view and I am not interested in this being the conversation here.