“ It’s about taking a moment for yourself and inviting God in. What I like about the oils is they reach every sense. I watch the steam rise up from my diffuser and it’s as if my prayers are being sent up to God.”

 

In this episode of Caregiving Kinda Sucks, Anne and I  talk about Caregiver Guilt and the impact it has on our physical and mental well being.  We tackle the top 5 areas we find guilt and share tips on how to not only overcome this guilt, but also how to reframe it in order to have it not hurt us.  We also share which essential oils are most helpful in this area and exactly how to use them.

 

We hope you find these tips helpful and that you feel equipped with new ways to start bringing more joy into your everyday life.

 

Utilizing tools such as essential oils, prayer, music and more, not only helps you to find hope, they help to fill you with hope and allow for you to deepen your connections with your loved one, God and yourself.   If you haven't gotten your free copy of my ebook, Bible and oils, A Seven Day Devotion be sure and grab a copy today. 

 

Thanks for listening!  I hope you’ve enjoyed the episode, till the next time you follow us home, so long.

 

If you have enjoyed this episode of the podcast, head on over to my free Facebook group, Caregiving Kinda Sucks.  I would LOVE to connect with you and help support you along your caregiving journey.

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