Ever feel like you're playing a role in your own life? Dr. Albert Bramante, psychologist and veteran entertainment industry professional, joins the Overcomers Approach podcast to reveal why so many talented performers struggle with debilitating self-doubt.

Drawing from his doctoral research and over twenty years of experience as a talent agent, Dr. Bramante unpacks the psychological underpinnings of imposter syndrome in actors and other creative professionals. He explains how constant rejection combines with childhood wounds to create powerful patterns of self-sabotage that can derail even the most promising careers.

The conversation takes a fascinating turn as Dr. Bramante breaks down the Big Five personality traits and how they predict success or struggle for performing artists. His research revealed that high emotional reactivity paired with low discipline creates the perfect storm for self-defeating behaviors. For actors wondering why they keep hitting the same walls, this framework offers clarifying insights and actionable solutions.

Among the practical strategies shared is the "Happy File" technique from Dr. Bramante's book "Rise Up off the Script." This simple but powerful practice gives performers a concrete way to combat doubt during career lulls by documenting past victories and positive feedback. Additionally, he addresses the paradoxical impact of social media on artists' mental health, explaining why "doom scrolling" creates isolation rather than connection.

Whether you're a professional performer, public speaker, or anyone who struggles with showing up authentically in high-pressure situations, this episode delivers psychological insights and practical techniques to help you overcome self-doubt and reach your creative potential. Ready to step into the spotlight with genuine confidence? This conversation shows you how to start.

Subscribe now and share this episode with someone you know who could benefit from breaking free of imposter syndrome. For more resources, visit albertbramante.com or follow the Overcomers Approach podcast for ongoing conversations with inspiring guests. More on Dr. Bramante at https://albertbramante.com/

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