Sam and Aaron kick off Season 4 by talking about what it’s really like to come back to campus for the spring semester. From normal back-to-school anxiety and shifting friendships to breakups, boundaries, and finding your people again, they unpack why transitions are hard and how to handle them with a little more grace. The conversation also touches on faith, anxiety, and what it looks like to trust God without shaming yourself for feeling stressed. A grounded start to the semester for anyone feeling the pressure of being back.

Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!