On a more serious note. This week we go over the most common reason people are being held back from achieving their potential in this life, giving insight that we are not as perfect as we might think we are.

Ever feel like you just don't have enough time for something? this week we look into why that is and strategies you can apply right now to get more out of your day to day. 

We all have been there, the moment you realize you were wrong and they were right. This week we jump into why that feeling is so unpleasant and even harder to rationalize with.

This weeks episode centers around the importance of goal setting and how starting with a couple small daily achievements can radically transform the process to reaching much larger goals.

This episode is created around the concept of hobbies and why its important to integrate them into our day to day lives.