Bathing is more than just a routine for cleanliness; it's an opportunity for deeper connection and rejuvenation. While traditional bathing washes away dirt, it can also symbolize the cleansing of negativity and an infusion of positive energy, or prana. One beautiful practice is forest bathing, where walking mindfully in nature brings relaxation and boosts health. Yogananda taught that focusing on our breath and the sun's rays can amplify the energy we receive, enhancing our overall well-being. Moreover, there's a profound form of bathing with light, as seen in rituals where participants draw light over themselves for spiritual cleansing. Recently, I’ve been incorporating this concept into my meditations, visualizing light filling my mind and body with positive energy. I encourage you to explore this powerful practice of inner cleansing with divine light for a truly enriching experience.