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Conscious Breathing for increased immune support, stress management, calming and mindfulness
Skilled breath techniques using visualization, sensory integration, somatic integration, mindfulness meditation for an Empowered skilled embodied and functional real world tools of change . Strengthen your immune system, I crease mental clarity, rib cage extensibility, Increase total lung capacity, and decrease stress with Conscious Breathing .
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/phoenix-prana-yoga/support
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By Phoenix Prana YogaSkilled breath techniques using visualization, sensory integration, somatic integration, mindfulness meditation for an Empowered skilled embodied and functional real world tools of change . Strengthen your immune system, I crease mental clarity, rib cage extensibility, Increase total lung capacity, and decrease stress with Conscious Breathing .
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/phoenix-prana-yoga/support