What we are seeing is nothing more than our perception. Even when what we are seeing is pretty and clear, something that appears to come in from the outside can come along and shake up the sediment. We can focus on the sediment or we can ask that it be cleaned from our minds. When we ask, we will receive. By focusing on the sediment, we are asking for more sediment. But do we want sediment or do we want minds that are clear, no matter what amount of shaking comes along? Today we will practice Lesson 181 from the Workbook of A Course in Miracles with Ron Pennington of Still Waters Stress Center in Ocean City, New Jersey, who will share his Miracle Massage healing message.