In This Episode, You Will Learn:

• How to be a better, more effective communicator, leader, and coach.
• The use and value of roleplay & improv for situational awareness.
• How Art Of Coaching courses help professionals sharpen communication and leadership skills.
• What the messy reality of leadership and power dynamics looks like.

 

Resources + Links:

Check out Art Of Coaching for podcasts, coaching, and more!

 

Learn more about Brett’s upcoming book | https://artofcoaching.com/begin

 

Art of Coaching Podcast E146 | HOW TO DEAL WITH OVERWHELM AND BURNOUT

 

Check out Anthony’s Masterclass - 

The High Performance Hockey Masterclass

 

Follow Anthony on Instagram | @anthonydonskov

Follow Anthony on Twitter | Anthony Donskov, PhD

Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov

 

Follow HPH Podcast on Instagram | @hph_podcast

Follow HPH Podcast on Twitter | @TheHPH_Podcast

 

Learn more on our Website | https://www.donskovsc.com/

 

Check out Anthony’s Books

Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions

The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players

 

Show Notes:

What is holding you back from becoming a conscious communicator, leader, and coach? Joining us is performance coach, author, keynote speaker, and founder of Art Of Coaching, Brett Bartholomew. Brett has built an empire of communication that helps professionals of various fields and industries enhance their ability to lead more effectively by better understanding human persuasion and power dynamics. Today, we have an in depth conversation about communication: how do we become better communicators through engagement, situational awareness, human understanding, among other modalities? Most of all, how does better communication make us better coaches? We’ll discuss the use of roleplay and improv, more about the courses Art Of Coaching offers to sharpen power dynamics, and the messy reality of leadership. Discover more about conscious coaching in the high performance sphere!

0:00:00 Welcome Brett Bartholomew, performance coach, author of Conscious Coaching, keynote speaker, and founder of Art Of Coaching! 

0:03:30 What does a day in your business look like for you?

0:07:30 What are you researching for your PhD right now?

0:13:05 What is objectivity and subjectivity in terms of communication?

0:16:35 The value of “buy in”.

0:19:20 How do you coach an engaging program?

0:23:20 What are your thoughts on a cooperative versus direct approach in relation to training ages?

0:27:45 What are we doing well in our field?

0:29:20 How can we still improve in our field?

0:34:20 What is the biggest sign of a lack of professionalism to you?

0:39:25 How can you get better at self-promotion?

0:45:35 Why should coaches embrace the criticism?

0:50:30 Where does situational awareness fit into your courses?

0:54:25 What are your courses trying to bring back and normalize?

0:56:00 What do we gain from roleplaying? Why should we not fear it?

1:01:00 What course do you recommend for a first timer?

1:03:45 How do we look at burnout?

1:06:00 What are the three dimensions of burnout?

1:10:05 Finding your second mountain.

1:15:30 What can you tell us about your new book?

1:18:15 What do you want your legacy to be?