Conscious Communication

In this thought-provoking episode, John Wolpert, a true "Forrest Gump of technology," takes us on a captivating journey through his serendipitous career path. From theater directing to artificial intelligence, John shares invaluable insights on navigating change and embracing diverse experiences in today's rapidly evolving tech landscape. Join us as we explore the challenges and importance of humor in the workplace, the transformative nature of meaningful travel experiences, and the essence of conscious communication through expressing your "thinking thoughts." 

About John Wolpert:

John Wolpert is an esteemed speaker, writer, and thinker in technology and business innovation. As a CEO, product executive, and advisor, he’s been at the vanguard of technological breakthroughs from the early days of the Web to the rise of artificial intelligence. John is known for founding Flywheel, a pioneer in the ride-hailing industry. His work at IBM made him a key figure in the evolution of open-source software, blockchain, and AI. He’s co-founded global R&D consortia and industry standards bodies, and his thought leadership on Open Innovation has been showcased in the Harvard Business Review. John has led countless new venture workshops and spoken before the European Union and the Australian Parliament in his mission to help organizations work together to solve hard problems.

Topics for today’s show:

• Overcoming Negativity
• Momentum Thinking and The Two But Rule
• Innovation over Compromise
• John's serendipitous journey from theater directing to artificial intelligence 
• The power of diverse educational backgrounds and proactive mindsets 
• Overcoming negativity and focusing on solutions in technology 
• The importance of constructive criticism and collaboration 
• Modern leadership and the art of empowering teams

Key Takeaways:

• Insights on navigating change in the tech industry and pioneering ride-hailing with Flywheel
• The importance of a diverse educational background and proactive mindset in a rapidly evolving technological landscape
• Discussing career pivots and the concept of pivoting in startups and product development
• Viewing life changes as spiritually guided detours that provide opportunities for learning and growth
• Overcoming negativity when working with technology and focusing on what works rather than what's broken
• "The Two But Rule" teaches how to maintain innovative momentum by countering negative thinking with positive outcomes
• The pitfalls of a 'no buts' society and the crucial role of negativity in refining ideas and fostering effective innovation

“Today, in the age of AI, if you're a person that's sitting around waiting for somebody to tell you what to do because you have some set of skills and you're a “what do you want done” kind of person, you're in trouble. You need to be a “this is what we ought to do” kind of person.“ - John Wolpert

Grab John’s Book, “The Two But Rule”

Book: thetwobutrule.com

Connect with John Wolpert:

LinkedIn: https://www.linkedin.com/in/johnwolpert/ 

Company Website: https://www.tacitpath.com/about-8 

Find more from Conscious Communication and host Phillip Bogolub:

http://consciouscommunicationpodcast.com/

linkedin.com/in/bogolubrecords

Beth Shaw, a trailblazer in the North American wellness and yoga fitness industry, shares her inspiring journey of founding YogaFit, the world's largest yoga mind-body school. The podcast delves into the transformative power of silence, limiting negative influences, and focusing on personal growth and positivity. Listen now and unlock the keys to making positive changes in every aspect of your life, because as Beth reminds us, health is our most valuable asset!

About Beth Shaw:

Beth Shaw is a pioneer in North America's Wellness, Yoga, and Fitness space. In 1994, she founded the global mind-body education school YogaFit Worldwide, which has certified over 250,000 instructors around the globe. A certified yoga therapist, experienced registered yoga teacher, and Harvard Business School graduate, Beth is the author of four best-selling books: YogaFit, YogaLean, The YogaFit Athlete, and Healing Trauma with Yoga. Her podcast show, Make America Healthy, is on the mission to educate and empower individuals to take control of their health. She is passionate about yoga and meditation as tools to enhance physical, mental, and spiritual health.

Topics for today’s show:

• Beth’s discovery of her true passion for yoga and fitness
• The significance of recognizing when it's time to change course and viewing setbacks as spiritually guided detours 
• The importance of silence, limiting negative influences, and focusing on personal growth and positivity 
• Beth’s eight-week YogaLean program 
• The significance of breaking habits, embracing change, and seizing opportunities for personal growth and success.
• Phillip’s own transformative journey of leaving his engineering job to pursue music

Key Takeaways:

• Discover the inspiring journey of Beth Shaw, a pioneer in the wellness and yoga fitness space
• Learn how to empower yourself and others through conscious communication and personal growth
• Understand the importance of recognizing when it's time to change course and embrace new opportunities
• Explore the diverse educational programs offered by YogaFit, the world's largest yoga training organization
• Gain insights on the power of silence, limiting negative influences, and focusing on positivity
• Learn about the transformative impact of meditation and being present for yourself
• Discover the benefits of Beth Shaw's eight-week Yoga Lean program for better health and weight management

“I believe that the universe meets us halfway. So if we have a goal, we have an intention, then we need to get into daily action towards those goals, but not be so attached to them.“

-Beth Shaw

Connect with Beth Shaw:

Website: https://www.yogafit.com/ 

LinkedIn: https://www.linkedin.com/in/bethshawyoga/ 

Instagram: https://www.instagram.com/bethshawhealth/?hl=en 

Find more from Conscious Communication and host Phillip Bogolub:

http://consciouscommunicationpodcast.com/

linkedin.com/in/bogolubrecords

Dive into the world of HR with expert Wendy Sellers as she reveals how an elevator ride propelled her into a career of turning chaos into direction in both work & life. Discover the art of adapting, leading & learning from mistakes. Tune in for tips on effective management, empathetic communication, and why your staff's growth is your growth. Don't miss these game-changing insights!

About Wendy Sellers:

Wendy Sellers is The HR Lady®. Her expertise stems from personal experience, as she entered the field of HR without a clear plan and faced numerous challenges along the way. This has made her authentic, transparent, results-oriented, and committed to providing practical solutions without hidden agendas. The HR Lady® is an HR Consultant offering management training, conference speaking, and HR advisory services and resources. With over 25 years of experience, Wendy has worked in many areas, such as HR operations, downsizing, change management, corporate culture, coaching, training, education, and leadership development. 

In addition to her formal education (Master’s in Human Resources and Master’s in Health Care Administration), Wendy has been certified with many monikers, including the SPHR (HRCI) and SHRM-SCP certifications (she also taught the SHRM course), Certified Internal Investigation Administrator, a DiSC certified personality style trainer, health/life insurance licensed (to scare off any agent who might try to take advantage of your company), a Dale Carnegie course graduate focusing on leadership & empathy, and is also an active and past board member and volunteer for multiple non-profits.

Topics for today’s show:

• Transforming outdated review processes
• The art of juggling managerial roles effectively
• The criticality of communication for performance management
• The structure and significance of employee training programs

Key Takeaways:

• Gain practical solutions to bring direction out of confusion in both the workplace and personal life
• Discover how a chance encounter can lead to unexpected career paths and opportunities
• Learn how businesses can adapt to changing employee needs to improve retention and attract qualified candidates
• Understand the importance of transforming outdated review processes into collaborative systems that make a real difference
• Explore the challenges of being a manager in today's workplace and the need to juggle multiple roles and responsibilities
• Recognize the significance of regular, scheduled conversations between managers and employees for effective performance management and retention
• Understand the importance of empathetic communication, effective training, and learning from mistakes in the workplace

“No matter what your role is, whether you're a business owner, a manager, a supervisor, or just a good old human being in the workplace, lead from where you're at.“ -Wendy Sellers

Catch Wendy’s Freebie:

Management training courses: https://thehrlady.com/services/video-training/ 

Connect with Wendy Sellers:

Website: https://thehrlady.com/ 

LinkedIn: https://www.linkedin.com/in/wendythehrlady/ 

Instagram: https://www.instagram.com/thehrladyllc 

YouTube: https://www.youtube.com/channel/UC1jdYl7P4HbFxNgAnx7z4Tg 

Podcast: https://thehrlady.podbean.com/ 

Email: [email protected] 

Call or Text Wendy at 407.493.1582

Find more from Conscious Communication and host Phillip Bogolub:

http://consciouscommunicationpodcast.com/

linkedin.com/in/bogolubrecords

In this thought-provoking podcast, mind-body energy expert Brandy Gillmore and co-host Philip Bogolub unveil the remarkable link between the mind, body, and spirit in the journey toward healing and transformation. Through candid discussions, we explore the subconscious's role in sustaining negative emotional cycles and how to break free from these patterns for genuine change. Join us as we dissect the necessity of emotional integration for self-healing and how imagination and intention can forge a path to mental and physical well-being.

About Brandy Gillmore:

Brandy Gillmore's transition from network engineering to the #1 Rapid Results Healing Expert exemplifies resilience and the power of the mind-body connection. Despite enduring disability following an accident, Brandy's unwavering determination drove her to explore various healing modalities. Through extensive research and experimentation, she uncovered groundbreaking insights into the mind's influence on physical health, leading to her own remarkable recovery.

Now, Brandy dedicates herself to empowering others on their healing journeys. As a sought-after speaker, she shares her transformative insights, bridging science and spirituality in healthcare. Brandy's mission is to provide practical guidance and tools to help individuals tap into their innate healing potential, fostering resilience and wellness in communities worldwide.

Topics for today’s show:

• The mechanics of the mind-body connection
• The profound impact of silence and meditation and the attractive force of positive energy
• The obstacles to healing, such as ingrained negative patterns and addictions leave many feeling stuck
• Phillip's perspective on reframing negative experiences
• Emotions, when harmonized and addressed through repetition and imagination
• Awareness of the mind's healing abilities 
• The significance of expressing true thoughts and engaging in conscious communication.
• Mastering one's life lies within mastering one's mind.

Key Takeaways:

• Discover how Brandy Gillmore transformed her life and became a renowned healing expert
• Learn about Brandy's journey of healing from injury through the power of the mind and spirituality
• Understand the significance of silence, meditation, and attracting positive energy
• Explore how subconscious programming controls perception and behavior, creating an emotion-consciousness cycle.
• Learn how rewiring the subconscious mind is key to breaking negative patterns and achieving lasting change
• Discover the importance of reframing negative experiences as opportunities for personal growth and learning
• Learn how focusing on what you want and shifting your mindset can create genuine change and results

“Creating a radical shift, the more you can, the more you can get out of pain quicker. It makes it easier, it makes it more fun, [there are] more results, and less chances of continuing to slip back into the old over and over again. That's my philosophy.“ - Brandy Gillmore

Connect with Brandy Gillmore:

Website: https://brandygillmore.com  

Facebook: https://www.facebook.com/brandy.gillmore 

Instagram: https://www.instagram.com/brandygillmore/ 

X (Twitter): https://twitter.com/BrandyGillmore 

Find more from Conscious Communication and host Phillip Bogolub:

http://consciouscommunicationpodcast.com/

linkedin.com/in/bogolubrecords

Our bodies often bear the brunt of our inactive lifestyles, leading to pain and discomfort that can hinder our daily activities. Amanda Harris’s company, Re-Kinect, is tackling this crucial issue in a unique way—through the power of gentle movement and exercise. Harris brings over three decades of experience in post-rehabilitation and medical exercise to the table, offering a beacon of hope for those seeking to restore healthy movement for life.

About Amanda Harris:

Amanda Harris specializes in working with people who have chronic lower back pain for any number of reasons, including disc herniation, spinal stenosis, and various spinal surgeries.  Amanda has over 30 years of experience in post-rehabilitative and medical exercise and is passionate about helping people return to the activities they enjoy after injury or surgery.

Amanda’s credentials include a Master’s Degree in Exercise Physiology from the University of Virginia and a certification as a Medical Exercise Specialist from the Medical Exercise Training Institute.

Topics for today’s show:

• How we can retrain our bodies to move in a healthy, pain-free way
• The benefits of learning proper body mechanics, such as Pilates-informed bending techniques.
• Overcoming the mental and physical hurdles associated with past traumas, like bike riding fears.
• Exploring the significance of back pain and its underlying causes to facilitate easier movement.
• Breaking societal taboos: discussing the importance of posture and technique even while using the toilet.
• Emphasizing the critical role of proper breathing as a foundation of the exercise method.

Key Takeaways:

• Bringing Exercise Physiology into the Home

Phillip joins the discussion with his innovative approach to making exercise physiology accessible. He had to get creative when he realized that the conventional method required expensive equipment. His solution was to bring this practice into the home through an online course, democratizing the way we approach movement and pain relief.

• Finding Comfort in Movement with AJANOI

AJANOI's perspective on universal mind and spiritual influences provides a different angle on dealing with back pain. His experience highlights the importance of being mindful of our movements and the physical comfort that can be achieved through simple adjustments and an understanding of our bodies.

• Easy Movements for Pain Management

What does it actually mean to engage in "easy movements"? This episode breaks down the concept and encourages listeners to reframe their experiences with back pain. By understanding and addressing the fear and stress that amplify discomfort, we can learn to move better in the stiff parts of our body and protect the more vulnerable places.

“People don’t want to admit they're in pain… whether it's mental or physical, they don't want to admit it because they think it's vulnerability. I don't mind certain vulnerabilities because you're opening up things to be more healthy for yourself.” -Amanda Harris

Amanda offers a free, live online workshop, Unlocking Back Pain With Movement, several times per year as a prelude to my online course, Lower Back Mastery. Tune in to learn more.

Connect with Amanda Harris:

Website: https://re-kinect.com/ 

LinkedIn: https://www.linkedin.com/in/amandadharris/ 

Find more from Conscious Communication and host Phillip Bogolub:

http://consciouscommunicationpodcast.com/

linkedin.com/in/bogolubrecords

Discover the unexpected method to transform mistakes into spiritually guided detours and cultivate a positive work environment. Uncover the power of conscious communication and the mindfully immersive communication system of AJANOI. Join Phillip Bogolub as he unveils a unique approach to company culture and team communication that will leave you curious and empowered. Ready to shift your perspective and create a more positive and empowering work environment? Stay tuned for the surprising insights that will change the way you approach mistakes and challenges in the workplace.

About Phillip Bogolub:

Phillip Bogolub is the originator of, The Immersive Communication System of "AJANOI", which aims to cultivate a mindset for pursuing life's desires and uncovering one's purpose. Rooted in imaginative principles, his philosophy fosters daily excellence, manifesting joy, love, peace, and abundance. With vast research into consciousness, he leverages imagination to conquer challenges and accentuate positivity. Through shared dedication, Phillip unlocks limitless potential for boundless achievement.

Topics for today’s show:

• Spiritually Guided Detours: This emphasizes how setbacks can be reframed as opportunities for growth.
• Personal Journey and Transformation: Phillip shares his personal journey of discovering and embracing spiritually guided detours, highlighting his transformation from viewing mistakes as setbacks to seeing them as valuable learning experiences.
• Navigating Life's Challenges: The importance of navigating through life's challenges and learning from them is emphasized, encouraging listeners to adopt a different perspective when facing setbacks.
• Reflective and Introspective Exploration: Phillip takes the audience on a reflective and introspective journey, using vivid descriptions, relatable anecdotes, and heartfelt reflections to evoke emotion and curiosity.

Key Takeaways:

• Foster a collaborative and positive work environment through effective communication strategies.
• Discover the significance of navigating unexpected paths with spiritual guidance for personal and professional growth.
• Uncover the impact of the subconscious mind on decision-making and learn how to leverage it for better outcomes.
• Embrace a mindset that turns mistakes into valuable lessons, fostering a culture of continuous improvement.
• Implement practical techniques to effectively manage worry and stress, promoting a healthier and more productive work environment.

“I don't call them mistakes. I don't call it stress. I call it spiritually guided detours. So look at these things in a different way. “ -Phillip Bogolub

Find more from Conscious Communication and host Phillip Bogolub:

http://consciouscommunicationpodcast.com/

linkedin.com/in/bogolubrecords

Don't miss out on this enlightening conversation. Discover Hilda's techniques for manifesting greatness within and around you! And remember, it's about expressing 'thinking thoughts' more than just thinking them. Listen now and transform the way you communicate and lead. Your journey to empowerment starts with one click.

About Hilda Fainsod:

Hilda Fainsod is a catalyst for personal and professional growth, striving to empower individuals and organizations to unlock performance and happiness. Specializing in Mastermind, Mental Fitness, and Coaching, Hilda holds ten international certifications that validate her expertise in working with senior executives, their teams, and organizations for two decades. Fainsod has been a trusted partner on leaders' transformative journeys. Her commitment lies in supporting those who invest in their growth and change, ensuring their choices and actions are amplified. As a leadership podcaster and author of "Power Up, The Executive Roadmap to Transforming Life and Business,” Hilda challenges individuals to achieve long-lasting results. When she's not immersed in her work, you can find her exploring new destinations, taking leisurely walks, engaging in meaningful conversations, cherishing time with her family, and enjoying life.

Topics for today’s show:

• What Gets In Your Way?
• Change, Blockers, Saboteurs
• How To Overcome Barriers
• Practice And How To Stick To The Changes: A 30-Day Challenge

Key Takeaways:

• The Leap into the Unknown: Embracing Big Dreams

Taking the first steps toward achieving a big dream can often feel frightening, as Hilda attests. Nonetheless, it is in embracing these big dreams and confronting the fear that people can truly grow. For Hilda, the transformation she facilitates in her coaching practice—that visible change in others who achieve what they initially believed impossible—is a driving force and her greatest passion.

• The Necessity of Mentors for a Positive Mindset

Hilda brings forth the concept that humans are naturally inclined to focus on the negative, a trait deeply rooted in our evolutionary development. Having spent over 25 years in engineering within the medical field, Hilda understands the complexities of maintaining positivity and advocates for practice and persistence to achieve desired outcomes. 

• Rewriting Your Story for Personal Growth

Hilda believes that self-imposed limitations can prevent growth and achievement. To rewrite one's narrative and focus on the future, she encourages individuals to imagine being in the place they aspire to reach. 

• Power Up: A Four-Step Model to Transformation

Lastly, Hilda introduces 'Power Up,' her four-step model, and a 30-day process designed for personal transformation. This brand-new program, launched on Amazon, offers individuals the tools to work proactively toward their own success. She leaves us with a powerful reminder: Don't wait for motivation to find you; by taking action, motivation will follow.

“You need to take action, and when you take action and you move yourself, motivation will appear. It's not the other way around.“

-Hilda Fainsod

Grab a copy of Hilda’s new book:

“POWER UP: The Executive Roadmap to Transforming Life and Business”

Link: https://www.amazon.com/POWER-UP-Executive-Transforming-Business/dp/B0CN4KYY6F 

Connect with Hilda Fainsod:

Website: https://www.hildafainsod.com/ 

LinkedIn: https://www.linkedin.com/in/hilda-fainsod-44b1532/ 

Instagram: https://www.instagram.com/hildafainsod/ 

Find more from Conscious Communication and host Phillip Bogolub:

http://consciouscommunicationpodcast.com/

linkedin.com/in/bogolubrecords

Unravel Ricky's journey from a former police detective to a renowned author, head coach, and CEO, alongside his personal life challenges that shaped his unique outlook on life. Discover the serendipitous moments that propelled Ricky to embrace his truth and make a meaningful difference in others' lives. Uncover how Ricky's personal transformations and insights can empower you and your team to foster a workplace environment based on acceptance, identity, security, and purpose. Learn the significance of conscious communication not only in the workplace but also in every aspect of your life.

About Ricky D. Sluder:

Ricky D. Sluder is the author, Head Coach and CEO, of Accepting Truth, Finding Hope! He is a childhood trauma survivor, former Police Detective, and Fraud Subject Matter Expert. Today, Ricky is a Life & Relationship Coach, author, public speaker, and a father of two. Ricky earned a Bachelor of Science in Criminal Justice from Texas State University. He is a fifth-generation Texan, he resides in Fort Worth, Texas.

Topics for today’s show:

• Ricky’s a 'miracle' on Good Friday that altered his life.
• Ricky speaks on empowering others to find their own strength and self-empowerment.
• Ricky opens up about his personal struggles with PTSD and other mental health issues.
• Discussion of side effects and personal experiences with prescribed medications for depression.
• The importance of self-reflection and recognizing one's own contributions to problems is emphasized.
• Tips on how to cultivate positive energy and remove negative influences from one's life.
• Ricky introduces the concept of 'spiritually guided detours' rather than accidental occurrences.

Key Takeaways:

• Ricky opens up about life-altering experiences, such as his daughter's health challenges and a colleague's untimely death, that have shaped his approach to helping others find hope and purpose.
• Ricky emphasizes the power of acceptance, identity, security, and purpose in making a positive impact on people's lives. He goes against traditional mental health models, suggesting that depression is not solely a serotonin issue, and advocates for alternative healing methods.
• Addressing personal belief systems, Ricky underscores the importance of dispelling lies about oneself and replacing them with positive affirmations to create a healthier mindset. 

“And don't you think, with all of the other rocks that are floating around in the solar system, God could have given us all our own if that's what he wanted? But no, he put us all on this one together. Why? Because we need each other. And you need someone today. Stop trying to do it by yourself. You weren't intended to.“

-Ricky D. Sluder

Grab a copy of Ricky’s book, “Accepting Truth, Finding Hope!”, here:

https://www.amazon.com/Accepting-Truth-Finding-Ricky-Sluder/dp/1662839278/?

Connect with Ricky D. Sluder:

LinkedIn: https://www.linkedin.com/in/rickydsluder/ 

Website: https://acceptingtruthfindinghope.com/ 

Portfolio: https://app.paperbell.com/checkout/packages?provider_id=40462 

Find more from Conscious Communication and host Phillip Bogolub:

http://consciouscommunicationpodcast.com/

linkedin.com/in/bogolubrecords

Are you ready for a shocking truth about fitness and well-being? You won't believe how failing can actually be the key to long-term success. It's not what happens when you fail, but what you do next that counts. Find out how to make fitness a priority in your life and turn your setbacks into comebacks with a simple mindset shift. Stay tuned to discover the game-changing secret to achieving sustainable fitness goals. Don't miss out on this eye-opening revelation!

About Chad Austin:

In a world that is flooded with promises of instant gratification, shortcuts, quick fixes, and easy buttons, Chad helps his clients stop constantly starting over so they can improve their quality of life with long-term fitness success. Whether speaking in front of large groups or delivering live or virtual workshops, attendees always walk away with a plan that they can use immediately. Chad Austin is the owner of Priority Fitness in Overland Park, KS, and is also the best-selling and award-winning author of the book series, “Make Fitness A Priority.” He was the host of the talk radio show, “Be Fit...For Life”, and has been a featured guest on over 50 podcasts.

Topics for today’s show:

• How to hit the fitness reset button after an unexpected life change in order to keep fitness a priority. 
• Why fitness should be everyone's top priority.
• How to overcome the "I'm too busy" excuse.
• How to overcome..."I'm too bored"..."I'm too old"..."I'm too tired"
• How to become a donut slayer.
• How to become a fitness fisherman.
• How to get off the inconsistency rollercoaster.

Key Takeaways:

• Discover how to seamlessly incorporate fitness into your daily routine for lasting well-being.
• Learn effective strategies to balance health and wealth, ensuring a prosperous future.
• Explore how to pivot your fitness routines to adapt to life's changes without losing momentum.
• Overcome setbacks and obstacles in your fitness journey with proven resilience techniques.
• Uncover the secrets to making fitness a lifelong priority for sustained health and happiness.

“Failing is part of it. Everybody fails. There's no one immune to it. So know next time when you fail that, don't beat yourself up for it.”

“It's what you do next that counts.“

-Chad Austin

Connect with Chad Austin:

LinkedIn: https://www.linkedin.com/in/chad-austin-0146a110/ 

Website: https://makefitnessapriority.com/ 

Facebook: https://web.facebook.com/kindlebooky?_rdc=1&_rdr 

Download Chad Austin’s app, “The Fitness Pivot.” It is available on the Google Play store and Apple Appstore

"When plan A no longer fits in your life, you must pivot to plan B."  On the app, there are many online training programs available, and a free mini course called, The Fitness Reset.

Google Play: https://play.google.com/store/apps/details?id=com.actionera.fitnesspivot 

App Store: https://apps.apple.com/be/app/the-fitness-pivot/id6468120744 

Find more from Conscious Communication and host Phillip Bogolub:

http://consciouscommunicationpodcast.com/

linkedin.com/in/bogolubrecords

Are you ready for a mind-blowing revelation? What if I told you that a successful business and a healthy body are intricately connected, and neglecting your physical well-being could be holding you back from reaching your full potential? Stay tuned to uncover the surprising link between holistic well-being and professional success. You won't believe what you're about to discover!

About Diana Chaloux-LaCerte:

Diana Chaloux-LaCerte is a seasoned entrepreneur and business consultant, fitness expert, author, and motivational speaker who is passionate about empowering people to build strength in mind, body, and spirit. As a two-time world champion fitness athlete, Diana is committed to arming her clients with the tools they need to embrace whole-body wellbeing. She’s personally coached thousands of people around the globe to transform their lifestyles and achieve their fitness goals.

Diana is co-owner, and co-CEO of Hitch Fit Gyms and Online Personal Training, as well as SoulFIT Retreats. She blends her love of fitness with her extensive business acumen to help people succeed in both their personal and professional lives. Diana is a Kansas City Business Journal’s Women Who Mean Business honoree, and she has also appeared on the covers of both fitness and business magazines. Media including television and podcast appearances as a featured fitness and/or business expert number in the hundreds. 

As a professional speaker and 5x published author, Diana is a wealth of knowledge in health and fitness as well as entrepreneurship. She especially enjoys working with women over 40 and busy business executives looking for doable ways and useable tools to improve their health and fitness. She tackles the challenges faced by this high-performing population in her latest book, “Business of Your Body: The Burnt-Out, Stressed-Out, Non-Stop Busy Business Professionals Guide to Being CEO of their Health and Fitness”.

Topics for today’s show:

• Physical fitness and living in a healthy body starts with thought processes and mindsets!
• Positive impacts of  taking care of your physical fitness on minds and mental health, our relationships, our businesses and finances, and relationships
• Diana’s latest book "Business of Your Body: The Burnt-Out, Stressed-Out, Non-stop Busy Business Professionals Guide To Being CEO of Your Health and Fitness" 

Key Takeaways:

• Master the art of conscious communication for more meaningful connections and impactful conversations.
• Unlock the power of personal growth and transformation to reach your full potential.
• Gain insightful mindset empowerment tips for greater self-awareness and clarity in decision-making.
• Discover holistic well-being practices to nurture your mind, body, and soul for a balanced life.
• Prioritize health as a cornerstone for professional success and overall fulfillment.

“If you take a look at the path you're leading in your life and it leads you to a great place where you're healthy and joyful, then great. Stay on that path. But if it leads you to a place that's not where you want to be, then get on a different path. “ -Diana Chaloux-LaCerte

Connect with Diana Chaloux-LaCerte:

Instagram: https://www.instagram.com/dianachaloux/ 

       https://www.instagram.com/mrs.hitchfit/?hl=en 

Facebook: https://web.facebook.com/DianaChaloux/?_rdc=1&_rdr 

LinkedIn: https://www.linkedin.com/in/dianachaloux/ 

Websites: https://hitchfit.com/ 

      https://www.hitchfitgym.com/ 

Find more from Conscious Communication and host Phillip Bogolub:

http://consciouscommunicationpodcast.com/

linkedin.com/in/bogolubrecords