Join Shawntell as we talk about:

• Diet Transformations: Shifting from conventional eating to conscious nourishment.

• ​ Yoga Certification: Deepening the mind-body connection through practice and teaching.
• ​ Losing Her Mother at 45: Moving through grief with purpose and strength.
• ​ Family Shift to Plant-Based: Inspiring loved ones to embrace healthier living.
• ​ Listening to Dr. Sebi: Healing through alkaline nutrition and ancient wisdom.
• ​ Discovering Breatharianism: Exploring life sustained by energy and breath.
• ​ Following the Internal Voice: Trusting intuition as the ultimate guide.
• ​ Parasite Detox & Physical Change: Releasing toxins and flattening the stomach naturally.
• ​ Seven Days of Dry Fasting: Rejuvenation through disciplined stillness.
• ​ Biofeedback & Frequency Tech: Tuning the body through vibrational insight.
• ​ Positive Energy in the Home: Creating an uplifting, intentional living space.
• ​ Staying Close to Nature: Drawing vitality from the natural world.
• ​ Earthing & Grounding: Reconnecting with Earth for balance and healing.
• ​ The Power of Breathwork: Nourishing the body through proper breathing.
• ​ Daily Qigong Practice: Cultivating internal energy and peace.
• ​ Conscious Language & the Power of Words: Speaking with clarity and intention.
• ​ Living by Inner Guidance: Letting the soul lead the way.