The Open Palm

The Open Palm

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The Open Palm episodes

  • Safety, Psychosis, and Somatic Psychology w/ Cedar Rose

    Join Cedar Rose as we talk about:


    • The Illusion of Safety: Questioning comfort zones and the false sense of security they create.

    • Journey to Lebanon: Expanding awareness through travel and cultural exploration.

    • Holotropic Breathwork & Hypnotherapy: Learning powerful tools for inner transformation.

    • Surviving Suicide Attempts: Finding light and renewed purpose after profound darkness.

    • Time in a Mental Hospital: Understanding the system and rediscovering self in confinement.

    • Perception of Insanity: Examining society’s definitions of sanity and spiritual experience.

    • Experiencing Psychosis: Navigating altered states and what they reveal about consciousness.

    • Healing with Somatic Psychology: Integrating mind and body for deep emotional release and wholeness.

    1 hr 16 min
  • Commitment, Consumption, and Cosmic Intelligence w/ ​⁠Adama Alaji

    Join Adama Alaji, Heraldess of the Eternal Order, as we talk about:


    • Humanity’s Liberation: Examining obstacles to freedom in a programmed and unaware society.

    • Breaking Toxic Eating Habits: Deliverance from patterns that keep us unhealthy and bound.

    • Depopulation: Addressing global agendas of control and genocide.

    • Subjugation of Species: Reflecting on the ethics of using animals for human consumption.

    • Vegetarianism & Veganism: Exploring strict dietary paths and animal rights activism.

    • Cosmic Consciousness: Expanding awareness beyond the personal into the universal.

    • Cellular Renewal: Unlocking the body’s power to regenerate and rejuvenate from within.

    1 hr 33 min
  • The Spiritual Benefits of Selfless Fasting w/ Britany Haney-Jones

    Join Britany as we talk about:


    • Raising Children at Home: Instilling values, independence, and love within the household.

    • Empowering Through Leadership: Inspiring others by leading with example and strength.

    • Spiritual Fasting: Discovering the profound benefits of cleansing body and soul.

    • Selfishness vs. Selflessness: Fasting for self compared to fasting for others.

    • Spiritual Protection: Building a hedge of defense in times of spiritual warfare.

    • Fasting Activities: Best practices to stay aligned and purposeful while fasting.

    • Fasting & Prayer: Exploring the parallels between physical discipline and spiritual devotion.

    • Inspired by Stephen King: Drawing creativity and lessons from the world of storytelling.

    • Balancing Light & Darkness: Embracing duality as part of the human and spiritual journey.

    42 min
  • Beliefs, Blood types, and Breatharians w/ Sheldon Edwards

    Join Sheldon Edwards as we talk about:


    • Los Angeles Roots: Growing up in California and the culture that shaped early life.

    • Gym on Watermelon: Training and fueling the body with simplicity and freshness.

    • Eating for Blood Type: Exploring individualized approaches to diet and health.

    • Family Modalities: Experimenting with healing practices as a united household.

    • Raising Autonomous Children: Encouraging independence and free-thinking in the next generation.

    • Staying Curious: Always questioning the status quo and embracing inquiry.

    • Breatharianism & Pranic Living: Tapping into energy as a source of nourishment.

    • Power of Qigong: Cultivating life force and balance through energy practice.

    • Discipline of Fasting: Building mental strength and clarity through abstinence.

    • Nourishment from Sunlight & Nature: Drawing vitality directly from the natural world.

    • Embracing a Slower Pace: Finding fulfillment in presence, patience, and simplicity.

    55 min
  • From PTSD to Prana and Peace w/ Steven Garner

    Join Steven Garner as we talk about:


    • ​ Marine Corps Service: Lessons learned from discipline, duty, and the battlefield.
    • ​ Awakening in Iraq: Experiencing a profound spiritual shift while deployed.
    • ​ PTSD and Alcoholism: Struggling with trauma and finding paths to healing.
    • ​ Reaching the Bliss State: Transcending fear and embracing the freedom of deathlessness.
    • ​ Ancestral Food Addiction: Understanding inherited patterns of craving and consumption.
    • ​ Overcoming Food Poisoning: Healing through purging and the power of breathwork.
    • ​ Pranic and Breatharian Awareness: Expanding consciousness beyond physical nourishment.
    • ​ Integration into Society: Returning after transformation and balancing two worlds.
    • ​ Raising Consciousness: Techniques to elevate awareness and perception.
    • ​ Context in Evolution: Recognizing the importance of perspective throughout growth.
    1 hr 31 min
  • Misdiagnosis, Meditation, and Miracles w/ Gwendolyn Morris

    Join Gwen Morris as we talk about:


    • Cannabis Consciousness: Exploring altered states and insights through mindful use.

    • Surviving Health Complications: Navigating crisis and rebuilding resilience.

    • Depression & Suicidal Ideation: Moving through darkness with tools for healing and hope.

    • Connecting with Source Energy: Tapping into the field of unconditional presence and guidance.

    • Power of the Subconscious Mind: Rewiring patterns to transform beliefs and behavior.

    • Unhealthy Food Relationships: Healing emotional eating and restoring balance with nourishment.

    • Finding Light in the Darkness: Cultivating meaning, gratitude, and inner strength.

    • Vipassana Meditation: Training attention for clarity, equanimity, and insight.

    • Interdimensional Encounters: Integrating experiences beyond the ordinary into daily life.

    1 hr 28 min
  • The Makings of Manifestation w/ Ariana Villegas

    Join Ariana as we talk about:


    • Inner Child Work: Healing past wounds and nurturing the younger self within.

    • Power of Deep Breathing: Using breath as a tool for balance, clarity, and presence.

    • Finding Your Path: Discovering alignment and direction in life’s journey.

    • Manifesting Dreams: Applying focus and intention to create your ideal reality.

    • Writing & Scripting: Harnessing the written word as a tool for manifestation.

    • Rising Above Doubts: Strengthening belief and resilience against inner resistance.

    • Choosing Your Reality: Consciously shaping life through awareness and choice.

    51 min
  • Harmony, Health, and the Hero’s Journey w/ Divya Nambiar

    Join Divya as we talk about:


    • ​ Malaysian Roots: Growing up in Malaysia as the eldest of two sisters and the responsibilities it carried.
    • ​ Childhood Numbing: Coping with pain by suppressing and masking emotions at an early age.
    • ​ Suppressed Feelings: The long-term effects of holding back emotions and the toll on mental health.
    • ​ Power of the Subconscious: Unlocking hidden patterns and influences within the mind.
    • ​ Substance Addictions: Facing and overcoming cycles of dependency and escape.
    • ​ Food Addiction: Breaking free from emotional eating and compulsive consumption.
    • ​ Meditation Benefits: Finding clarity, peace, and healing through regular practice.
    • ​ Hero’s Journey: Living life as a path of trials, transformation, and triumph.
    • ​ Chanting Mantras: Tapping into the healing vibrations and spiritual benefits of sound.
    • ​ Book Review: Insights and reflections from The Breatharian from Bihar.
    • ​ Writing Passion: Pursuing creative expression and personal truth through writing.
    1 hr 17 min
  • Decisions, Discipline, and Digestion w/ Laetitia

    Join Laetitia as we talk about:


    • German Roots: Growing up in Germany and the cultural influences that shaped early life.

    • Nomadic Living: Embracing freedom and lessons from a life without fixed roots.

    • Chronic Illness: Navigating childhood and adolescence while managing persistent health issues.

    • Histamine Intolerance: Understanding and coping with the challenges of food sensitivities.

    • Parasite Cleansing: Unlocking the hidden power of cleansing for deeper health restoration.

    • Raw Diet Struggles: Facing the initial hurdles and adjustments of transitioning to fruit and raw foods.

    • Discipline of Detox: Practicing perseverance and patience in the process of purification.

    • Lymphatic Movement: Recognizing exercise as essential for circulation and detoxification.

    • Food Addiction: Examining why humans binge and the psychological grip of consumption.

    • Support Systems: The importance of having community and allies during healing.

    • Emotional Boundaries: Learning to protect your energy in relationships for greater well-being.

    • Celery Juice Benefits: Exploring the simple yet profound healing properties of celery juice.

    1 hr 11 min

About The Open Palm

From the publisher's feed

A podcast about inspirational messages, motivating themes, and thought-provoking ideas and topics.