Conscious Conversations

Suicidal at five, a full-blown addict before becoming a teenager, to becoming an Author and Drama Teacher. Noah Levine shares his incredible story and insights into Buddhism and how we can use these teachings in this challenging and uncertain time. Noah is the founder of Refuge Recovery, a non-profit that using Buddhist teachings to help people overcome addiction and Against the Stream Meditation Society. Noah is also the author of Dharma Punx.

https://www.againstthestream.com/
https://refugerecovery.or

This Conscious Conversation was so real and relaxed. It was a deep dive in wellness, wellness publishing and the importance of self-care and following your heart. I got the great pleasure of spending an hour with Ally Macmanus. Ally is the founding editor of Being magazine, she is a freelance editor and writer, along with a yoga teacher and somewhat of a free spirit. In this time's of unknowns; I want you to grab a cuppa, get on your favourite chair and listen to the inspiring journey of Ally Mcmanus.

Namaste people.

Insta follows
@being.magazine
@allymcmanus
Oh and me...
@holistic_growth

This Conscious Conversation is a little gem. Meg James is a mum and meditation teacher; Meg has grown up with mindfulness and meditation in her life, yet her journey is not what you think. Meg tells a beautiful story of her being on retreat and realizing that life wasn't heading in the direction she wanted, and something had to change, and that was her. We touch on patenting, and Meg shares how mindfulness is helping guide her parenting through nature and small but significant rituals. If you're in transition, needed a sign for change or want to get some mindfulness gold; throw in those earbuds and grab a pen and paper. Ladies and Gentlemen, this is Meg James on Conscious Conversations.

www.megjames.com.au
www.insighttime.com
www.holisticgrowth.com.au

Jade along with Charlie own Black Barn Farm. Jade shares her journey and wealth of knowledge in food, living simply and building a lifestyle of giving, care, and connection. We talk about the workshops Black Barn offers, along with a variety of deep and important topics to help build connections and live simpler. If your needing some inspiration, ideas, and ways to make a difference to people and the planet, along with improving your wellness along the way; grab a tea and take a listen.

http://www.blackbarnfarm.com.au/

An insightful conversation with New York-based meditation teacher, actress, and model Jackie Stewart. This is a dive into her upbringing and her path to purpose through mindfulness and meditation. We talk about mindful parenting, mindfulness in modern life and holding the tension between authenticity and meeting people where they are.
Super easy listen.
Enjoy

To check out more of what Jackie is up to.
https://www.jackiestewart.com
https://www.alomoves.com
https://www.mndflmeditation.com
https://journeymeditation.com

We unpack how Kate Rizzo has created a successful company that works with schools and businesses to teach children and leaders to build a healthier relationship with themselves. Kate is a trained Social Worker, after a trip to South Africa Kate wanted to do something meaningful in her life; Enter The Grow Club. Kate works predominantly with schools in giving kids the understanding and ongoing tools of self-care, gratitude, a deeper connection that build a healthier relationship with themselves and others. Kate is a speaker, lecturer, and writer; she has a vibrant and real lens on what it means to be human. Her connection and insights in this conversation are priceless. Please welcome Kate to conscious conversations.
Grow Club offer a variety of workshops and events; check out Kate and Grow Club @
https://www.growclub.co
Instagram growclub.co
www.lukemclean.net
Instagram lukemclean_mindfulness

Imagine selling your house, taking all your savings and your 12-month-old child and sailing the world for 6 years. Rosanna Bille is living proof that if we live from a place of purpose, good energy, and presence, that we can truly live our best life. This is a deeply insightful conversation that explores Rosanna’s mindset and philosophy for life; a life view that has produced amazing experiences and adventures. From six years on a boat, living in Bali, home-schooling, being plant-based and about to tackle 5 marathons in 5 days, along with competing in the Ironman 70.3 World championships. Rosanna living her best life with the tools and knowledge she has. This is a must listen and shows the power of connecting to our true self and following your heart.

This conscious conversation catches up with cardiac arrest survivor Sean Purcell. We take a deep dive into what being clinically dead for 40 minutes has done to shift Sean’s life purpose. Making him grateful for every moment he now lives and the amazing work he is doing as a project manager to elevate humans. This incredible story of serendipity, community, and teamwork has allowed Sean to be here today. If you’re on the treadmill, busy being busy or simply taking life for granted. STOP! Take Listen, create the space for some real self-inquiry and work out in your heart; what matters most?
https://lukemclean.net/
https://www.seanpurcell.com.au/
https://lifechanger.org.au/

Super inspiring conversation with plant-based dietician and holistic wellness expert Colleen Kuhn. This conversation shares Colleen's amazing journey and wellness knowledge. Colleen's simple and practical guide to wellness, combined with her knowledge really shines. If your plant-based or wanting to know more, take a listen.

Apps to check out

Rise Up + Recover
Pukapal

The herb Colleen was talking about Bacopa

Colleen is @nutritiontranslator
I'm @lukemcleanmindfulness

Take Care
Luke

Cory has 85K followers on Insight Timer. This free and beautifully in-depth conversation on wellness and pursuing your spiritual path will leave you feeling inspired on your inner journey of self-discovery.