In the seventeenth conversation of our brand new podcast series, I'm joined by two of my good friends from Blok, Leo and Ksenija. We sit down to discuss the world of modelling and how it compares to the world of Yoga.  We also talk about how both Leo and Ksenija have maintained their relationship even though they come from the opposite spectrum of career paths. 

 Enjoy! 

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Instagram - @chet_karsan @craig_seatono2 @leo_oppenheim  @the_moments

Facebook - @chet.karsan.3 @craig.seaton.3 @leo.oppenheim @ksenija.selivanova

In the sixteenth conversation of our brand new podcast series, Craig and I sit down to discuss the nuances of the current global racism situation.  We also talk how the healing process starts at the individual level and how that differs from group mentality.   

Enjoy!  

Follow us:  Instagram - @chet_karsan @craig_seatono2 

Facebook - @chet.karsan.3 @craig.seaton.3

In the fifteenth conversation of our brand new podcast series, Craig and I sit down to discuss the symbology of hair from different cultures around the world.  We also talk about the art of accepting compliments without manifesting it into vanity, and how social media has caused us to become impatient and insecure about responses or messages.   

Enjoy!

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Instagram - @chet_karsan @craig_seatono2  

Facebook - @chet.karsan.3 @craig.seaton.3

In the fourteenth conversation of our brand new podcast series, I'm joined by two fitness friends of mine, Alex and Sarah. We sit down to discuss how to present yourself on social media, the importance of nutrition in training and our general daily lives.  We also talk about mobility and how Alex managed to find a niche in the fitness industry by exploring the benefits of working on stretching the body.  

Enjoy!  

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Instagram - @chet_karsan @craig_seatono2 @alexfitcleland @_sarahlfit 

Facebook - @chet.karsan.3 @craig.seaton.3 @alexfitcleland @sarah.lees.75

In the thirteenth conversation of our brand new podcast series, Craig and I sit down to discuss the true benefits of fasting with particular goals in mind, relation to physical, mental, emotional and sexual.  We also talk about the science of Ayurveda and how it relates to maintaining personal hygiene.  

Enjoy!  

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Instagram - @chet_karsan @craig_seatono2  

Facebook - @chet.karsan.3 @craig.seaton.3

n the twelfth conversation of our brand new podcast series, Craig and I sit down to discuss our lack of ability to manage time adequately, and what our approach is to address this issue.  We also talk about how fear is a feeling that most people tend to shy away from, which leads to more angst, instead of confronting it head on.    

Enjoy!  

Follow us: Instagram - @chet_karsan @craig_seatono2 

 Facebook - @chet.karsan.3 @craig.seaton.3

In the eleventh conversation of our brand new podcast series, Craig and I are joined by our special guest Mickey Owen, who's a shamanic healer. Together we sit down to discuss our spiritual lifestyle, tying in with our own separate journey that has led us to where we are today. We also talk about how we are transitioning to an age where more and more people are seeking their own spiritual journey.   

Enjoy!  

Follow us: Instagram - @chet_karsan @craig_seatono2 @mickeyowenshamanichealing 

Facebook - @chet.karsan.3 @craig.seaton.3 @mickeyowen1 

 Free online mindfulness workshop:

https://www.facebook.com/events/2936507483132183/

In the tenth conversation of our brand new podcast series, Craig and I sit down to discuss what our interpretation of masculinity is in relation to the mainstream definition of the word. We also talk about what it is to have virtuous traits as modern men.  

Enjoy! 

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Instagram - @chet_karsan @craig_seatono2 

Facebook - @chet.karsan.3 @craig.seaton.3

In the ninth conversation of our brand new podcast series, Craig and I sit down to discuss our how we are dealing with the lockdown, and ways to keep your sanity when things are a little crazy around the world. We also talk about slowing things down and appreciating the positive aspects of the lockdown.  

Enjoy!  

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Instagram - @chet_karsan @craig_seatono2

 Facebook - @chet.karsan.3 @craig.seaton.3