Conscious Education Podcast

By Christopher M Duncan

Welcome to the Conscience Education Podcast!

My name is Chris Duncan and I'm so excited that you're here. We are the bridge between the old world and the new. Every piece of knowledge, the tools and... more

· Education

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FAQs about Conscious Education Podcast:

How many episodes does Conscious Education Podcast have?

The podcast currently has 174 episodes available.

Conscious Education Podcast episodes:

March 08, 2023 Problem-Solving Will Mess You Up.
Problem-solving will mess you up.
You can never create something by focusing on solving a problem ...
Unless you're wanting to create more problems!

And this is why...

If you create an identity based on solving a problem, and that's what fuels that motivation...
You're only going to get as far away from that problem as that problem allows because that problem has the energy that's feeding and motivating you.

As you continue to seek to solve that problem, it creates an oscillating cycle where you never get to see the problem truly solved for an extended period of time... or sometimes, it's never solved at all!

This is all because you're choosing to believe that you are broken and that you need to fix yourself before you can have what you truly desire.

But I want to tell you that's not true...
you're not broken...
you don't need to fix anything before you can step into creating what you truly want to create.

If there is healing that needs to happen, then it will happen along the way as part of the process of creating your desired reality! You don't have to use it as an excuse for why you can't start stepping into your new creator identity.

But how do you shift from problem-solving to creating?
This session will help you find out!!
...more
36min
March 06, 2023 What You Resist Persists
What you resist persists...

Yes, it rhymes...
and it isn't always true...

But this is the most common pattern I see in people who can't seem to create their desired reality or step into their new identity...

They're generally focusing on resisting what they don't want rather than focusing on what they want to create!

What you resist persists...

If you find yourself focusing on how nervous you are before a public speaking event ... focusing on how you don't want to be nervous but you are and this goes around and around in circles until this energy that you've fed into focusing on your nerves...has now turned into a panic attack! All because you were focusing your energy on resisting being nervous rather than creating the speaking experience you actually wanted to experience.

Does this make sense?
Your energy goes where your focus is.

So...
Are you focused on the right thing?
Are you focused on resisting a problem?
Or creating something new?
...more
34min
March 01, 2023 Self Sabotage ... And The Ugly Truth (You know what you're doing)
So, Self-Sabotage...
What is it really?

Well, when you think about it... it's when you KNOW you're going for something, but you have this internal conflict and you choose to divert yourself away from what you're wanting all in resolving the tension of the inner conflict!

Crazy to think that on some level... you know what you're doing... And if you can't recognise it... here's a hint...

Do you ever find yourself thinking...
'I would really like that but...'
'I really want to go to the gym, but..'

You add 'but' onto the end of something you'd really love to have, achieve or do!

Or do you find yourself getting distracted when you're working towards a goal?

Or maybe you just never get around to doing it...

Or... It's just too hard

So how does it show up for you?
Excuses? Distraction? Procrastination? Quitting? Or just not making a choice at all!!

Here's something interesting though... if we're self-sabotaging... there must be a benefit to it... right? Otherwise, we wouldn't do it...
The benefit... is that we believe we get safety or belonging from staying the same.
That's why.
And when our unconscious feels that we're safe or that we belong... it stops looking for something.
Because all of its needs are met. So how do we change this?

Have a listen to this session to find out!
...more
28min
February 27, 2023 Your Emotions Are Your Magnet
So, my question to you is...
Are you living in the emotion of the person you're wanting to become?
Or... Is your past conditioning choosing the emotion that you're staying in?

Here's why I asked you this...
The EMOTION is what you control first.

And so let me explain this a bit more to you...
If you choose to live in the emotion of the person you're becoming and you're enjoying it, smiling, choosing that feeling even if you're taking the next obvious action and it is terrifying you...

If you're choosing the emotion of the version of the you who has already overcome this current challenge...
You will move towards that future you.

Because your brain moves towards pleasure and away from pain.

And it is that simple...
Make where you choose to go more pleasurable than where you are now!
Make that emotion your new normal...

And soon, it will be!

But here's the thing... it won't be instant... it takes time to be created... just like it takes time for a tree to grow...So be patient!

Sometimes though... we experience an internal civil war...a war between who we are and who we want to be...
If you're experiencing this... then this session is for you!
...more
35min
February 22, 2023 Quantum Jumping... And the past that doesn't exist...
So... what are your thoughts on this?
Right now is just one of thousands and thousands and thousands of universes...
Sounds a bit weird, right?
Different universes, different timelines... different possibilities...

What if you had turned right this morning instead of left?
What if you had gone out last night instead of staying in?
What if....?
All of these what-if options were other timelines you could have chosen.
But what does that have to do with quantum jumping?

Well... what if you could choose to jump into a different timeline?
What if you can choose to be that person in a different timeline?
So many possibilities.

Now... here is something for you to contemplate for a moment...

The past doesn't exist in this present moment.
The Chris 2 minutes ago isn't the Chris typing this now.
I'm a different Chris... 2 minutes older and I took the timeline that involved writing this rather than answering a phone call...
The old Chris is now a perception... a memory. That's all he is.

And you know what?

We'd all perceive that old Chris in different ways... we'd all have a different perspective of him... a different memory.

We are now in the present, which is a reference point of memories all compiled together to make us who we are.
So... taking into consideration that we've chosen to base ourselves on that past timeline of memories... isn't it possible that we can then choose to change?

What if we chose not to let those past memories dictate who we are now?
What if we choose to be someone different?

Today's session is a CRAZY one... but good crazy... I'm going to show you how you can choose to change with Quantum Jumping
Are you ready?
...more
32min
February 20, 2023 Emotions...They Control Our Actions (and are the foundation of our creations)
Emotions...
They control our actions...
And our actions control what we create...

And so... what do we do when we don't like what we're creating?

Well, let's reverse-engineer this for a moment... we have actions that create results but these actions are 100% influenced by how we feel!
And these feelings/emotions that influence our actions are coded up from a very young age.
So young in fact that we don't actually realise it is happening!

But here's what I want to bring to your attention... most of us don't go around just changing how we feel.
Most of us have this default feeling/emotion that governs what we do. And we don't know any different!

Our brain is wired for safety and survival. So our choices and actions will always be governed by what our subconscious believes will keep us safe.

For example, if you know you need to make a sales call but you just can't... you keep putting it off and procrastinating...
You have to ask yourself what are you afraid of.... what is it in your past that is governing your current emotions and actions?

Maybe you were laughed at as a child when you put yourself out there and asked for something...
Maybe you coded up this protective barrier when you experienced an embarrassing event.

Whatever the reason... I need you to realise something super important ...
These are not negative emotions. They may have consequences you don't like, but they aren't negative emotions.

They are simply there to keep you safe and alive.
Even if they don't serve you to your highest potential!

So, what do we do about them?
How do we create the things we choose when we have these emotions in the way?

Well... this session will answer that!
...more
50min
February 15, 2023 You Have The Power To Choose Your Identity
You have the power to choose your identity....

The other week I was talking about the 'old you' and the 'new you' ...
and how these two versions of you are fighting against each other as you make the choices and take the actions required to bring your 'new you' into your current reality.

This can be super, super challenging and you may not see the 'new you' for a very long time

But you need to operate from the 'new you' way of being.

The old way of thinking was 'I have to go do this thing' before I can choose to step into the 'new me'
But the truth is... we don't have to do that.... we don't have to go read that book or attend that class before stepping into our new identity... We don't have to fix ourselves, we don't have to go do that self-help first to become who we want to be...

We need to decide that we are that person already ...
And once we have claimed that new identity, we can start doing the self-help, inner work and reading the books that will build us.
But we have to CHOOSE to be that new identity before anything else.

Do you see the difference?

Choosing to fix ourselves before we become our chosen identity will just keep us stuck!
We need to choose it, step into it, become it and then we take the actions that we need to take.

This session comes with a bonus process to help you to become your 'new you'!
...more
39min
February 13, 2023The Law of Attraction Sucks (Hacking Your Neurology)
The law of attraction sucks...
And this is why...
You can't turn it off.
What you see and what you have in your life is a direct reflection of what you're attracting... and you know what? THAT is why the law of attraction sucks! What if you don't like what you're attracting... it's not something that can be turned off... It's always in action... always attracting ...

The law of attraction can also be known as the Matthew effect... you can find it in both the gospels of Matthew and Luke:
For to him who has will more be given; and from him who has not, even what he has will be taken away. — Mark 4:25, RSV.

Take heed then how you hear; for to him who has will more be given, and from him who has not, even what he thinks that he has will be taken away. — Luke 8:18, RSV.

In both of these verses, it states that if you have something - you'll attract more but if you don't have it... then you won't have it.
It's a very confronting truth!
But you know another awful truth about why the law of attraction sucks? We can't control what we unconsciously attract. Our unconscious is programmed up between the ages of 0-4 or up to the age of 7 and a lot happens in this time that we can't control!
Though we grow up into adults with the power to create... We can't change how the past has programmed us just by trying to think something different... many have tried but it just doesn't work that way.
We attract what we are.
So can we change what we attract?
In short - Yes.
We have a life and inside that life, we have so many different factors... family, house, kids, pets, skills, work.... but what is it that holds all of this together?
YOU!
You hold it all together!
You have the creative power.
And you decided who you wanted to be...
And so here's the truth...
The law of attraction sucks.... unless you know how to work it! It's like an echo... and you just need to put out what you want to get back.
Let me ask you this... Do you like what you're putting out and receiving back?

If your answer was no, listen to this session... It might just change what you attract!
...more
33min
February 08, 2023 Are You Setting Negative Goals? (How negative goals affect our relationship with money)
I have two questions for you...
What is your ideal financial situation?
And why?
I want you to take a moment to really think about it...
What is it and why?
And now, I'm probably going to offend some of you by saying this...
There is only ONE right answer to the 'Why'.
It doesn't matter how noble you feel your answer is... the only correct answer to the 'why' is 'because I want to'.
Why do you want to make $ $$$ $$$?
To go on holiday?
To retire a loved one?
To buy that thing you want?
To support a charity?

These are all nice ideas... they really are!
But they also put limitations on your ideal financial situation...
What do I mean by that?
Well, what happens when you reach one of those 'why' reasons?
What happens when you succeed?
You have nothing else to go for!
And so, somehow... you find yourself back to where you were... dreaming about your 'ideal financial situation again.
This is what you'd call a negative goal. It's a goal that is capped and doesn't give you limitless space to grow.... whereas choosing to have your ideal financial situation just because you can... that had unlimited potential to grow.

It really is amazing what happens when you take the limitations away... I
f you want to know more about negative goal setting and how it affects your choices, listen to this session!!
...more
39min
February 06, 2023 How to Stop Procrastinating (Every Choice You Make Is An Action)
Yes, you read the title correctly... EVERY choice you make is an action.
For example. choosing not to do something... is an act of avoidance ... choosing to clean the house rather than write that important email is an act of procrastination... choosing not to do something is simply choosing to replace it with something else.

The truth is, the brain moves away from what it understands to be pain and it moves toward what it perceives as pleasure, but what the brain believes isn't always correct. The brain will take the path of least resistance. So though in the long run a choice, such as eating cake with every meal, ends up having negative results, the brain doesn't see that. It just sees the enjoyment it gets in the moment of eating the cake.

If it is pleasurable now, the brain wants it... and it doesn't necessarily believe the future negative result will happen.

So... how do we change this?

Well, sometimes (not always)... going into the negative consequence and allowing our body to feel the end result of this choice can bring the future to now and give our brain the shock it needs to recognise that this isn't the choice it whats to make, causing your brain to move towards the positive choice.

In this session, we have included the process to experience the future of the negative and positive choices, so if you would like to shift from procrastination to action...

Then this session is for you!
...more
30min

FAQs about Conscious Education Podcast:

How many episodes does Conscious Education Podcast have?

The podcast currently has 174 episodes available.