In this episode, I share more about grounding and share about our Higher Self. Enjoy.

I have the great pleasure of interviewing and conversing with Betsy Hanner, who is a Certified Breathwork Facilitator. She shares her style of breathwork and describes how breathwork can heal us and expand our connection to our own heart and soul.

Today I talk about our Soul and ways to access our multidimensional Self. Enjoy.

How shifting our perspective can change our stories and create compassion.

We all experience bad days and are affected by outside forces. I share my recent experience of working to rebalance and refocus myself.

Today's episode discusses inner child work and how our childhood affects our adult life.

In this episode I talk about meditation, sound healing and include a healing meditation.

Dr. Ursula Lentine, a licensed minister with the Spiritual Living Center, speaks with me about the scientific form of affirmative prayer that underlies the teachings of Science of Mind.

Bringing in our emotion and visualization using imagination in the creative process of creating our reality with the power of thought.

In this episode we learn about raising the vibrational resonance of our consciousness. Also includes a meditation helping us ground and connect to Source.