In this powerful conversation with Bob Chonka from Solah, we dive deep into the challenges leaders face when operating in today’s shifting economy. Too many businesses slip into survival mode—cutting costs, directing instead of empowering, and unknowingly eroding emotional intelligence, relationships, and trust. 

But how long can survival last before it costs you your people, your culture, and your future?

Bob and I explore why the real key in uncertain times is not reacting—but responding with awareness, purpose, and courage. We discuss:

Why negativity is contagious when leaders do nothing, and how to stop fear from spreading.

The danger of losing emotional intelligence, empathy, and listening when in survival mode.

Why managers—not companies—are the reason people leave, and how to give leaders the tools to inspire and support their teams.

How to build cohesiveness, competitive advantage, and opportunity in times of change.

Why mindset isn’t just about goals—it’s about heart, purpose, and being your best self to lead others through uncertainty.

The power of positivity.

When everything is going so fast, slow down.

When you stressed, relax.

This episode is a wake-up call and a guide for leaders who want to step out of fear, elevate their awareness, and create workplaces where people feel connected, inspired, and ready to thrive.

Because in the end, people are the greatest resource a company has—and leaders shouldn't forget it.

Thank you so much for listening.

Hope you enjoyed Bob's interview.

Please leave us review if you are enjoying our podcast.

With Love 

Alex

You can find Bob at: https://sollah.com/

or find us on https://thementoringeffect.com/3-day-retreat/

https://limitlessoul.com/

In this joyful and energizing episode, I sit down with Brandon Fong — entrepreneur, creator of the Curiosity Island™, Beyond Curious™ and his framework Find Your Four™, and a curious human with childlike energy — to explore what it truly means to create from your core. Together, we dive into the importance of staying curious, playful, and purpose-driven in a world that often rewards burnout over brilliance.

Brandon shares his unique take on the 80/20 principle — and how going deeper into that rule reveals your most potent 4% zone. That’s the place where your greatest impact meets your greatest joy.

Here’s what we explore:

- Why childlike curiosity is the most underestimated superpower in adulthood

- How you can even uncover the 1% of your actions that drive 50% of your results

- The art of using your personal story (with the help of AI!) to identify your unique genius

- What the concept of Curiosity Island is — and how Brandon helps people uncover their “4% gifts”

- Why using your gifts isn’t just productive — it’s energizing, healing, and deeply fulfilling

Brandon’s mission is clear: to raise human consciousness by helping individuals live and lead from their zone of genius. His contagious energy is a reflection of someone who walks his talk — creating ripple effects wherever he goes.

I can only say I love him and his energy and hope you will love it too :-)

This episode will spark introspection, playfulness, why unlocking limitations is so important and a powerful reminder: you’re not here to do everything. You’re here to do what only you can.

🎧 Tune in and start uncovering your 4%.

With love

Alex

Connect with Brandon: https://bfo.ng/terrey

[email protected]

Jump into our space here: https://limitlessoul.com/limitless-lounge

Book: https://limitlessoul.com/

What happens when the life you thought was yours—legacy, identity, marriage—suddenly disappears?

In this raw and powerful episode, Nicole Cowley shares her deeply personal journey of walking away from the business that was her father's legacy… to become a full-time mother. What seemed like a beautiful pivot turned into an identity crisis, self-doubt, and unexpected heartbreak when her husband walked away—leaving her with confusion, no clarity, and a broken sense of self.

But Nicole didn’t stay lost.

She rebuilt. She learned.
She reclaimed her power.
And now, she guides other women back to themselves.

✨ This episode is for the woman who knows there’s more.
If you feel the nudge but don’t yet feel the confidence... this is your mirror, your permission, your inspiration.

Nicole shares:

How to reconnect with your truth when life feels shattered

Why identity loss is often the beginning of your greatest self

The steps she took to heal emotionally, rebuild financially, and rise spiritually

How to trust your body and intuition to guide your next chapter

What is holding us back....and how coaching can help to unlock limitations and create results you want.

🟡 Come curious. Leave activated.
Let this conversation be the light that reminds you who you really are.

With love

Alex

If you wish to connect to Nicole please find her on Facebook - https://www.facebook.com/nicole.cowley3

If you wish to learn more please visit our website or check my new book:

https://limitlessoul.com/

https://thementoringeffect.com/

I’m joined by seasoned entrepreneur, strategic advisor, and podcast host Troy Trewin, founder of Grow A Small Business. From starting his first business at just 10 years old to now helping business owners across the globe scale with clarity, Troy brings a lifetime of entrepreneurial wisdom to the mic.

We explore:

🔹 Troy’s early journey into entrepreneurship and the pivotal lessons he learned from his father
🔹 The two critical drivers of business growth: strategy and people—and how to align both intentionally
🔹 A candid look at common mistakes small business owners make, especially during growth phases
🔹 The balance between inspiration and education—and how books and podcasts can shape thinking when used well
🔹 A success story of an e-commerce business on the Gold Coast that scaled from 5 to 15 team members in under a year and is now expanding into the U.S.
🔹 His approach to helping businesses create a 10-year financial blueprint that includes a strategic funding roadmap, sales and people plans, and hiring sequences that actually support sustainable growth
🔹 Troy’s top podcast recommendations for founders and leaders committed to lifelong learning

Whether you’re leading a small team, scaling toward your next big milestone, or just beginning your founder journey, this conversation will leave you equipped and inspired to think bigger and plan smarter.

🎧 Tune in now and take the first step toward a business that grows with less stress and more intention.

For more great tips, check out the Grow A Small Business podcast, now in the top 1% (30,000) podcasts in the world.

https://www.growasmallbusiness.com/podcast

For more personal growth resources:

https://thementoringeffect.com/resources/

Limitless soul - book

With love

Alex

PS: If you would love to follow us and join our limitless hub please let me know on [email protected]

Joanna opens up about the early challenges she faced as a business owner—trying to do it all, building a team, and eventually realizing that delegation isn’t a luxury—it’s a leadership skill. Through her own evolution, she created a world-class support model that now helps B2B service-based entrepreneurs reclaim their time, scale with clarity, and operate in their zone of genius.

But what sets Joanna apart isn’t just her operational brilliance—it’s her deeply soulful approach to business. She shares how her spiritual growth and connection to stillness have become guiding forces in her life and work. We talk about purpose, letting go of control, and how true success is found when we empower others to rise with us.

Whether you're overwhelmed with tasks, struggling to build a reliable team, or simply seeking more inner stillness in how you lead—this episode is for you.

Joanna’s mission is clear: to liberate entrepreneurs from burnout and help them scale with love, trust, and systems that truly support them.

✨ Listen in and discover:

Why letting go is essential for sustainable growth

The power of building a soul-aligned support team

How spiritual stillness fuels strategic clarity

Joanna’s top tips for delegating with ease and impact

🔗 Tune in now and start shifting from doing everything… to doing what matters most.

Thank you for listening. You can find Joanna here: https://www.linkedin.com/in/zhang-joanna/

If you enjoy our guests and conversations please hit subscribe and leave us review.

With love

Alex

Are you looking for a heart to heart connections and a soul to soul conversations and network?

Join us here with 30-day trial period: https://limitlessoul.com/limitless-lounge

or get my book to start your transformational journey: https://limitlessoul.com/

In this episode I'm joined by Jake Clendenning, an executive and high-performance coach behind the Project Total Disruption. Jake shares invaluable insights on how to step out of the shadows and stop being the best-kept secret.

We dive deep into the power of the right question at the right time – how a single moment of clarity can change the trajectory of your life and business. Jake opens up about a pivotal moment in his own journey when his mentor challenged him to aim higher, asking, “Why settle for good when great is on the table?” A few words that can change our life and impact our results.

We also explore the importance of forgiveness, and some high-performance habits such as stretching, gratitude, healthy food and your circle of influence in driving personal and professional growth. Jake highlights how the people you spend the most time with can directly shape your mindset, behavior, and ultimately, your success.

If you're ready to amplify your visibility, break through limits, and see real performance and business results, this episode is for you!

Meet Jake Clendenning and enjoy Jake's insights about business and performance.

With love

Alex 

PS: I am soooo excited to share my new book "Limitless Soul" it's live! Very exciting moment. For those of you who are interested to grab a copy here is the link: https://limitlessoul.com/

You can find Jake here: 

https://www.linkedin.com/in/jacob-clendenning/

Total Disruption magazine: https://heyzine.com/flip-book/5ea305211b.html

In this episode, I’m joined by Deborah Tyson, the visionary CEO and Founder of Blisspot, a platform that empowers individuals and teams to thrive through personal transformation. With over 30 years of entrepreneurial experience, Deborah blends science and strategy to create impactful solutions for modern wellbeing challenges.

I’ve always loved Deborah’s work in the world, her inspiring journey, and her naturally loving, warm personality. We share a deep alignment in values, especially the belief in being intentional and prioritizing the care of our inner world first, knowing that it reflects in our outer world.

In this conversation, she shared her transformative P.E.A.C.E. Method™—a powerful 5-step framework designed to move you from overwhelm to clarity, and from reactivity to intentionality. Whether you're navigating personal challenges, improving your relationships, or seeking career growth, this episode offers actionable insights on emotional mastery and inner harmony.

Tune in to discover how the P.E.A.C.E. Method can help you unlock resilience and navigate life’s demands with ease. This conversation is full of wisdom you can apply immediately to reclaim your peace and purpose.

Let’s explore how to find balance and thrive, no matter what’s going on in the outer world!

With love

Alexandra

https://thementoringeffect.com

You can connect with Deborah here on her website:

https://blisspot-e88f.thinkific.com/bundles/Daily-Support-and-Limitless-Access?ref=f37e7e

QUIZ:

blisspot.ac-page.com/how-powerful-are-you-quiz
LinkedIn:

https://www.linkedin.com/in/deborah-tyson/

In this episode of Conscious Leadership with Alex, I sit down with Richard Reid, a renowned organizational psychologist, executive coach, and body language expert. With over 20 years of experience coaching CEOs, entrepreneurs, and public figures, Richard shares his invaluable insights on the inner work required to be an impactful leader.

We dive into the science of charisma and how anyone can develop it, uncover the secrets to mastering body language and nonverbal communication, and discuss how to speak with confidence and how to become a great leader. 

Richard's science-backed approach to leadership is practical, actionable, and rooted in his extensive experience working with high-level leaders. This episode is a must-listen for anyone who is looking to refine their leadership presence and influence to make a lasting impact.

Join us as we explore the importance of inner state mastery and how personal development is at the core of effective leadership. Tune in for an inspiring conversation that will leave you empowered to lead with authenticity, influence, and confidence!

With Love

Alex

You can find Richard here: https://richard-reid.com/

If you want more free resources: https://thementoringeffect.com/resources/

Most of us were never taught the real game of money. If you feel like you’re working hard but not building wealth, you’re not alone—and it’s not your fault. The system is designed to keep people in the dark about financial success.

In this episode, I sit down with Andrew Woodward, an expert in ethical wealth creation, to talk about:
- The biggest obstacles to wealth creation—time, knowledge, and mindset
- How to legally and ethically shift the game in your favor
- How you can start investing successfully with just one hour per month and with minimum $$

If you’ve ever felt like you’re earning well but not getting ahead, this conversation and work that Andrew does is a game-changer. Andrew shares powerful insights and stories to help you build long-term wealth without the overwhelm.

Tune in now and take control of your financial future!

With Love

Alex Terrey

https://thementoringeffect.com/resources/

Connect with Andrew at

Wealth Tracker: https://www.ptsmethod.com/home-wealth-tracker

Event: https://www.ptsmethod.com/masterclass

LinkedIn: https://www.linkedin.com/in/andrew-woodward-wealth-coach/

#WealthCreation #FinancialFreedom #MindsetMatters #LimitlessSoulPodcast

"You can't be tired, stressed, time-poor, unfocused, and unproductive—and expect to find success. That doesn't work."

In this episode, Billy Rickman shares his incredible journey of business growth, collapse, and reinvention—and how true success is built from the inside out. After rapidly scaling his marketing agency to 65 employees, COVID forced a complete shutdown. Instead of giving up, Billy pivoted to the dental industry, rebuilding his revenue in just 12 months.

We explore:
🔹 Why realignment is necessary—challenges often push you toward your true purpose
🔹 Building first, then success follows—laying the right foundation before expecting results
🔹 The power of knowing your numbers—data doesn’t lie, and it’s the key to making better decisions
🔹 Sales psychology & buyer behavior—how to speak to visual, auditory, and kinesthetic clients
🔹 The mindset shift to success—why stress, exhaustion, and lack of focus block opportunities

If you feel like you're grinding without real results, this conversation will help you see that success isn’t something you chase—it’s something you build within.

Tune in now to learn how to realign, pivot, and create lasting success! 🚀

Please send us your questions and ideas for this podcast. We would love to add more value and serve your needs :-)

Thank you

Alex Terrey ([email protected])

If you want to connect with Billy: https://www.instagram.com/billyrickman_/