Seeking closure when none is given. Oftentimes, a relationship/friendship abruptly ends with no explanation. It can be due to death or someone deciding to end it and walk away. Now Ghosting is at an all-time high and people have now found it acceptable. In fact, it's hurtful and disrespectful. Give yourself the grace to feel what you feel in order to move forward.

Do you make excuses for why you are not consistent with yourself? Do you want to lose weight, establish boundaries, and grow your social media platform but lack consistency? In this episode, Monica will share her struggles and insights on why we don't commit to ourselves.