In this podcast you will learn how to help kids get out of a “victim” mindset and learn how to self soothe. This skill is key if you want kids who represent their needs in a way that serves them long term and allows them to experience power over their feelings. Listen in if you […]

Parents say they don’t play favorites but the research shows that often is not true. Favoritism when played consciously or  unconsciously can create an immense amount of pain, resentment and fighting between siblings which can last for a lifetime.  Listen in as I outline why favoritism is so damaging and the subtle and unconscious things […]

Mantra’s can be words, sounds or phrases you say to yourself. It’s a form of self talk that your child does daily which builds focus, self esteem and is extremely empowering. It’s also a way to build in a beautiful and fun ritual that your kids will thank you for in years to come. In […]

As parents we don’t always have the presence of mind to stop any arguments or disagreements we have with others,  in the presence of our kids.  Depending on the situation, shielding our kids can to them a dis-service. Allowing kids to see some conflict has been proven to be highly beneficial and if they are […]