These 10 wonderfully practical and essential ingredients are what we call the guide map of life. These ingredients are pulled from the study of Ayurveda, or the "Science of Life". I promise you that if you are struggling right now, in a rut, or don't know how to improve your life, there is at least one thing from within these ingredients that is missing from your life. Listen to this episode and it just might alter the course of your life.

This is the blueprint that I originally created for the Conscious Rebel Retreat that was in the works. Every single one of these stages was birthed from personal experience and is rooted to a deeply pivotal moment or event in my life. I feel like in life we are constantly in a battle. So what better way to prep yourself than to study the life of a warrior and become who you need to become.

Appreciation is the purest vibration on the planet right now. You want to really increase your positive emotions and experience life purely and fully? Learn how to appreciate every moment.

Welcome to therapy with Talen Barney. Except for in this episode, I am the client and you are the therapist & observer. I think that vulnerability is my weakness... so what better way to expose and work through that weakness than on a podcast. Great idea huh? Well, I guess we will find out.

Energy is everything. Everything is energy. Do you want to know the secrets of the universe and how life operates? Think in terms of energy, frequency and vibration. That is all.

Dive into the mind of Talen Barney as we read a little writing excerpt from his journal.

This episode is a very quick & simple reminder. Don't judge the moment. When you judge and label something, you take away the power for it to blossom into something greater. Labels equal limits. Every moment can evolve into anything if you simply give it the opportunity to.

Does pain have a purpose? If so, what is it? One thing is for sure; no human being on this Earth can escape pain. It is fundamental to life and it is woven into our intricate life experience and destiny. So if we can't avoid pain, then how can we best manage it? Listen to this episode for four key steps to not only processing and releasing your pain, but to ultimately transform your relationship with pain.

What is togetherness? To be honest I don't think I have ever said this word in a conversation before. Togetherness is very different from connection and community. Togetherness requires individuals to CHOOSE to unite and set aside their differences, and to create a warm and fostering fellowship. I think our world could use a little togetherness right about now...

STORYTELLING TRANSFORMS HUMANITY. End of Story.