This week I’m delighted to have Molly the Medium on the show. Molly is an intuitive medium who offers worldwide coaching and counseling to help her clients develop their own intuitive abilities and to find their spiritual path. Molly is a firm believer that empathy is actually a gateway to intuition.

We talk about the particular challenges highly empathic kids face in a traditional education and family setting, and how that can eventually lead to mental health issues if young people are not properly resourced. She talks about her own personal story and about how that effected her journey into young adulthood. We explore what it means to grow up in Catholicism, and to be wounded by fear and shame based religious upbringings. Molly speaks about how she realised she needed to dissect her early programming and discover her authentic truth. She explains what this can look like in terms of anxiety, panic attacks, and depression, and how it is vital to find a therapist or coach that can help.

She explains that through managing her own boundaries, and by working with her inner child, she was able to bloom as an empath- while also stepping more fully into her LGBTQ identity. She sheds light about how she was able to come to a new and deeper understanding of Jesus, and overcome some of the spiritual trauma she experienced in her childhood.

There’s so much good stuff in here from self actualisation, to toxic relationship, to working with codependency- you won’t want to miss it.

To get in touch with Molly follow her on Instagram: @mollythemedium

To book a session with Elizabeth head over to elizabethbarrecoaching.com, or follow her on social @elizabethbarrecoaching