In this podcast, I talk about: What inner child work actually is (and isn't), why we should do inner child work, how inner child work has helped me, and how you can start inner child work 

This year, I switched from @mindfulnesswithsattva to @seekingwithsattva to reflect my evolution on my journey. In this episode, I share why I made the transition, what I've learned, and the new practice that I'm currently using to redefine what spirituality means to me.