Today on Self-love Sunday I share about a phenomenon that happened to, me, called being saved. 

1. How to co-create in real-time connected to Christ Consciousness.

2. There are ways to live above the mind.

3. How to walk through the valley of the shadow of doubts.

4. Spiritual Beings Having Human Experiences.

5. We are what we believe and that creates what we are doing.

6. What you are doing is who you are.

7. How doors open when they are ready, and not when we want.

This freestyle is for you and me to know that we can be the life we will it to be, one sweet slow, and purposeful step at a time.

"Trust the Fast!"

Love and Namaste,

Kellie J. Wright

www.internaljourneys.com

#selflove #meditation #mindfulness #kindness #beblissbelieve #kelliejwrigh #internaljourneys

Self-love Sunday: Triggered Happens

Today on Self-love Sunday we talk about being triggered, and how the Monkey mind can take over when we are not looking.

Do you want to be and live differently?

Are you receiving or just giving all of yourself?

I believe that triggers are signs from God, ancestors, and angels showing us that “this is where we need to heal and grow” now. 

We do not Have to miss a spot.

If we dive within to heal our leftover pain it wills emotional freedom.

Balance is Key.

Inner Child Healing is not new.

We can choose where and how we circle and know.

“I forgive myself for what I did not know before I knew it.”

The reading today is Circle and Rings written by Kellie J Wright on April 13, 2016, 

http://internalnarcissus.com/2016/04/13/circles-and-rings/

Love and Namste,

Kellie J. Wright

www.internaljourneys.com

#selflove #meditation #mindfulness #kindness #beblissbelieve #kelliejwrigh #internaljourneys

Self-love Sunday: What are we waiting for?

Today's show is about Now. What are we waiting for? Who are we waiting for? Do we need an invitation to our lives? Is there a place in our Placement where we can rest and give all yet? If not, touch your hand to your heart and ask yourself, softly and deeply "Why"?

This is a freestyle to honor our own emotional beauty and love within. 

That is ready to give us all that we want and more. Are you ready? I AM.

Because I know the power of co-creation. 

I have the seal of authority given and received. I answered the question, Yes.

Hallelujah, Amen, And so it is.

Remember that practice makes perfect, and this is how our Internal Beauty wills to shine through.

Love and Namste,

Kellie J. Wright

www.internaljourneys.com

#selflove #meditation #mindfulness #kindness #beblissbelieve #kelliejwrigh #internaljourneys

Today at Self-love Sunday on Conscious Speaks, we revisit the last few weeks of transformation sharing on Mindfulness and Mediation. My hope is to inspire each of us to start or add a new sequence to our mindfulness and meditation practices as we continue to bloom forward.

New doors really do open to new ways of being when we practice being present. Elevating each 24 hours gift of life into a classroom that we can show up to be accounted for.

Please stay with me on my journey, yours too, for I believe together we are stronger and can encourage the Universe to Behold us in real-time and uplift our loved-based gifts to all be one now.

IN Love and Light,

Kellie J. Wright

Internal Journeys, LLC

Today at Self-love Sunday on Conscious Speaks, we talk about how to Practice healthy emotions such as kindness, joy, compassion, and gratitude on a daily basis. That we can choose to be the emotion(s) that we wish to emulate. Yes, and we can remember to love gratitude daily. It is a personal choice that starts within and is how we use "freewill" for our highest good to become “The Golden Rule.” 

“We "get to" practice healthy emotions with the gift of choice!"

Love & Namaste,

Kellie J. Wright

Internal Journeys, LLC

www.internaljourneys.com

#mindfulness #meditation #selflovesunday #consciousness #emotionalhealth #thinkaboutyourthoughts #thoughtsurgeon #kelliejwright

Today at Self-love Sunday on Conscious Speaks, we talk about how to Develop a personal, daily Mindfulness and Meditation practice in order to effectively regulate stress, anxiety, pain, and depression.

I truly believe that we can create our own reality sequences in real-time. Yet, first, we must learn to love our dark as it is, only then can we transmute the fear to acceptance. I invite you to "not have to" live a life that is only just good enough, and rally to flip the baseline energy frequency running us now, and this is how meditation and mindfulness works.

Love & Namaste,

Kellie J. Wright

Self-love Transformation Guide

Internal Journeys, LLC

www.internaljourneys.com

#iam #consciousspeaks #selflovesunday #selflove #meditation #mindfulness #kelliejwright 

Today at Self-love Sunday on Conscious Speaks, we describe the personal effects of Mindfulness and Meditation on the individual; how to get back to "centered" when lightning strikes. So we can learn how to paint our worlds to life through self-love mastery and the practice of Growing-IN slowly. I do believe that if we can start to look at mindfulness as a character trait and something to care for and groom daily. Our ability to transform our pain into personal freedom becomes our real-time game-changer!

"We really are the now happening now!"

Love & Namaste,

Kellie J. Wright

Internal Journeys, LLC

www.internaljourneys.com

Today's show is about meditation, memory, and kindness. A freestyle to honor our own emotional beauty and love within. Because when we learn to see and love ourselves for who we are - we have shown up. Meditation will be different for each of us. Tending our minds and bodies to heal our inner connections are available in many practices. Remember that practice makes perfect, and this is how our Internal Beauty wills to shine through.

Love and Namaste,

Kellie J. Wright

www.internaljourneys.com

#selflove #meditation #mindfulness #kindness #beblissbelieve #kelliejwright #internaljourneys

Today's share is on why I am coming off of my winter break early. I am going back to Sofia University to finish my degree in Transpersonal Psychology. Did not know my Meditation and Mindfulness professor, Scott Underwood, would be the igniter of this gift. Self-love Sunday is back! Touching-IN here to create the marker in real-time for the flow to begin. Seeds are now planted and "All Systems are Grow! Our worldwide self-love classroom once again together. Because it takes a village and all hearts are needed. Self-love Sunday is asking for paying subscribers to take this show back to live Talk Radio too, and I will share more soon.  

"When we learn to see ourselves we free ourselves, and this is how we know."

Kellie J. Wright = Host of Self-love Sunday, www.internaljourneys.com

Today I will share about "Thinking v. Thought." How I believe that when we are thinking we are IN our thoughts, and when we are being thoughtful we are thinking about our thoughts. This is how we learn to live above the mind and seat the soul and how I believe that we feed our light.  

Kellie J. Wright, Host of Self-love Sunday 

Self-love Transformation Guide 

www.internaljourneys.com