The power of breath: Christian de la Huerta at TEDxCoMo - https://youtu.be/VLAziEkvUT8N 

IN this Conscious Speaks episode Christian de la Huerta leads us in a Mindfulness Breath Meditation that is Divine by all sacred measures. Christian is an Award-winning author, TedX speaker, facilitator of personal transformation at www.SoulfulPower.com

Christain says: "We are so much greater than our brain chemistry, so much greater than the sum of all of our experiences, so much greater than our past actions, mistakes, conditioning, past wounds, addictions and DNA." 

What does the way we breathe tell us about ourselves? 

What feedback does it provide about our state of being? 

Conscious breathing can be used for improving health, reducing stress, healing past trauma, even for better sex. 

Besides being a diagnostic of how we are in the body, the breath can also provide a key feedback loop between body and spirit.   

About Christian: For more than 20 years, Christian de la Huerta has been dedicated to facilitating personal transformation, to helping people tap into their Soulful Power—that deeper sense of purpose that lives within each and every one of us. Author of the award-winning "Coming Out Spiritually" and the forthcoming "The Soul of Power," Christian is a respected teacher and sought-after speaker whose unique spiritual retreats, spiritual workshops and self-development programs have been experienced in university lecture halls, non-profit organizations, houses of worship, corporate boardrooms and retreat venues around the world. More about his work may be found at www.SoulfulPower.com.

I am so blessed again to share time and space with everyone listening through the podcast. 

Thank you Anchor FM, Dawn Avery and Larry Mitchell for permission to share Rapidly Approaching Ecstacy in our shows, you can find the CD on Amazon or DawnAvery.com

Love wins when we choose to love. ~

AND that’s A CIRCLE! 

Love & Namaste, 

Kellie J

Hello Inner Circle, I am sharing the audio from the online course I am guiding this winter on Facebook. It felt like a good place to share in the journey here with us on Conscious Speaks. 

Week 12: Internal Journeys: A Spiritual Transformation Chapter Pain III – Yin of Pain  http://internalnarcissus.com/.../pain...​Lesson: Witness where you can love through your connections with pain. Guidance: Feel into your personal relationship with the Yin of Pain.  Love & Namaste,  Kellie J  #spiritual​​​ #innerchild​​​ #selflove

Kellie J. Wright interviews Author J.K. Miliken about his new book "MY IN 90-DAY TRANSFORMATION & IN 8 JOURNEYS with Kellie J. Wright

THE INTENTION: 

You’ll laugh, learn, and leave knowing a little more about spiritual transformation work and the redemptive healing powers of self-love.

J.K shares his personal story of healing to inspire others who are too carrying grief from the loss of a spouse, worrying about not being a good caretaker, and obsessing about the past or what you could have been done better or differently? 

We also talk about the most important word in healing "Forgiveness."

FRANK KING: Writer for The Tonight Show for 20 years, TED Talker, Speaker and Corporate Comedian who speaks on suicide prevention as a workplace health and safety issue. Depression and Suicide run in his family. If you like what you hear you can Hire Frank to speak at your next event. https://www.espeakers.com/marketplace...

Reading: Forth Brain By Kellie J. Wright 

http://internalnarcissus.com/2015/02/20/forth-brain/

THE INTENTION FOR THE SHOW: You’ll laugh, learn, and leave loving life.

And if you have questions or want to talk about prevention please see the numbers below:

National Suicide Prevention Lifeline

Hours: Available 24 hours. Languages: English, Spanish. Learn more

800-273-8255

Text: HELP 741741

All my best,

Kellie J. Wright

Self-love Author and Transformation Guide at Conscious Speaks 

Hello everybody! This is my reading, the first time, rehearsal of my next work on Beauty. This sweetheart was written a few days ago after contemplating Beauty, and specifically for my 51st Birthday.  I love spoken word and have been sharing here lately. It feels so good and I am thrilled I am at my old Internal Narcissus writing-speaking ways. 

I meant to do a run-through, to feel the words and flow, there is much freestyle within because I cannot help myself when I am in spirit. With this, I will look forward to working with the words that came through that I love, to write the second draft to keep reworking for what will become the final piece IN my 3 part series on beauty, that started March 13, 2013. Love is all around and Beauty is IN the eye of the Beholder. Stay present. 

Love, Kellie J

The Voice of Internal Narcissus

Self-love Author and Transformation Guide and Internal Journeys www.internaljourneys.com 

May we all learn to unravel the misconceptions of Beauty IN 2021.

Reading: Awakenings, written by Kellie J Wright Feb 2016

"The story of our life lives inside of us, and we play it out again and again on repeat. Until we make the choice to do the work and awaken to this truth that is. This does not hurt us, and we do not become anything more or less than we are ~ unless we want? Once we learn that bliss is tended by fleeting moments sewn together within a recipe that we probably have not double-checked for years. ~ We will know that peace is an inside job, and that freedom is a choice, not a right."

Kellie J. Wright

Self-love Transformation Guide

Author Internal Journeys: A Spiritual Transformation

The host of Conscious Speaks

www.internaljourneys.com

Einstein apparently wasn't associated with the saying until the mid-1980s, some three decades after his death. “The definition of insanity is doing the same thing over and over again and expecting different results.”

I am diving IN. I know what I want so why am I doing something else? 

Kellie J. Wright

Self-love Author and Transformation Guide

www.internaljourneys.com

The Host of Conscious Speaks

 “Be your one ~ then and only can you love another.” Kellie J. Wright ~ IN

This is a blog written about three years into my spiritual transformation journeys, it is called Sing. May it find those it needs as it did me. I recorded this a few days ago. I will post more reading throughout the next month, as I am collecting them and reading them for another book this year. 

Do your inner soul work: make a deep and longing declaration to yourself to free your life from anything that is holding you back from the light that you know and believe is your truth.

Kellie J. Wright 

Self-love Author and Transformation Guide at www.internaljourneys.com

The Host of Conscious Speaks 

Do you ever ask yourself if miracles happen? I am here to say yes, for me, and today you will hear why these Internal Journeys are worth the risk from someone I met on my Talk Radio Show with Bob Charles on Pyramind One Network over two years ago. 

If you are called and listen - Spirit will connect to find and heal us and others within the power of two or more are gathered.   Listen to this podcast to hear about true spiritual rejuvenation and deep internal healing journeys because of mirror work and co-creation. Please meet, Author and Internal Journeys Graduate, and my friend, JK Miliken. He shares his IN 90 Day Transformation and IN 8 Journey experiences. We talk about his published books, and how he heard the call "recently as last week" to write his next book:  My Internal Transformational Journey with Coach, Kellie J. Wright  A Personal Spiritual Testimonial By J.K. Miliken  This is the link to his last book "Imaginative Tales" which house the story we started together and he finished called "The Pearl of Andromeda" available on Amazon:https://www.amazon.com/Imaginative-Ta...