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Motivation is a scam.

That line hit me so hard the first time I said it out loud. Because deep down, I knew I’d been waiting for the perfect surge of energy, the right morning, the right feeling — instead of just doing the thing that needed to be done.



In this episode, I’m diving into the illusion of clarity and the real power behind decision-making. I unpack what happens when we keep waiting for certainty that will never come, and why indecision is the silent killer of momentum. You’ll hear how I reframed responsibility, cut through analysis paralysis, and started using faith instead of fear to move forward. It all comes down to one thing: choosing courage over comfort, one decision at a time. Because your life can change in an instant, the moment you stop waiting to feel ready.

You’ll Learn:

[00:00] Introduction

[01:07] Why waiting for perfect clarity keeps you stuck in indecision

[03:42] The real reason motivation will never move you forward

[06:15] What decision fatigue reveals about your hidden habits

[08:57] How radical responsibility changes the way you see your problems

[11:22] Why believing everything happens for you rewires how you handle setbacks

[15:10] A simple four-question test for making aligned, stress-free decisions

[20:46] The truth about discipline and why consistency must come first

[23:38] How courage shows up when you act before you feel ready

[26:14] What happens when you stop waiting for clarity and finally choose

Want to start a podcast like this one? Book your free podcast planning call here.

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Ever notice how often “integrity” gets thrown around online, but no one really explains what it means to live it?

In this episode, I sit down with Sarah Burney, a licensed clinical social worker and certified eating disorder specialist who’s led one of the nation’s largest adult programs. She’s spent over a decade helping people find alignment between their values and their actions, and she doesn’t shy away from the uncomfortable parts of that process.

We unpack why chasing comfort can quietly sabotage growth, and what happens when you confuse your feelings for your values. You’ll hear how discomfort, discipline, and critical thinking fit together, and why real happiness often comes from doing what you don’t feel like doing.

Sometimes the hardest truth is this: that feeling uneasy doesn’t mean you’re off track, it means you’re finally on it.

You’ll Learn:

[00:00] Introduction

[02:13] Why success starts with doing what you said you would do

[04:38] The difference between living by your feelings and living by your values

[07:52] How borrowed beliefs can quietly shape your entire life

[10:19] What happens when “my truth” replaces critical thinking

[12:45] The real reason discomfort is essential for maturity

[14:32] How the people you choose hold you accountable to your integrity

[16:58] Why purpose often feels like responsibility, not freedom

[20:47] What small, consistent progress actually looks like in real life

[26:03] How to use your emotions as data instead of direction

Want to start a podcast like this one? Book your free podcast planning call here.

You can connect with Sarah and her work through her website.

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What if the way you’ll be remembered has nothing to do with what you achieve, and everything to do with who you decide to be right now?

In this episode, I explore what it really means to live your legacy while you’re still here. Most of us are moving through life on autopilot, collecting labels and habits that don’t reflect who we actually want to become. This conversation invites you to stop and ask, “What kind of person do I want to be known as, and am I showing up as them today?”



I get into death, identity, and the daily choices that quietly shape our reputation. It’s not about grand goals or perfect routines. It’s about noticing who you are in real time and aligning small actions with your deeper values, because the person you’re becoming is already leaving a legacy whether you mean to or not.

You’ll Learn:

[00:00] Introduction

[02:43] Why confronting death might be the key to finally living fully

[05:42] The hidden power of identity and how what you believe shapes who you become

[07:55] How to spot the habits quietly holding you back from your potential

[10:48] What happens when your conscious and subconscious values don’t agree

[13:16] The one question that instantly shifts how you respond to life

[16:42] Why you’re not actually stuck, you’re just living in a story you didn’t choose

[19:34] How to tell what you truly value by looking at your time, money, and attention

[20:55] The real meaning of authenticity, and why most people get it wrong

[23:48] How tiny daily choices build the life and legacy you’ll leave behind

Want to start a podcast like this one? Book your free podcast planning call here.

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What if freedom isn’t about chasing more, but about being free from your own pain?

In this episode, I sit down with Stefanos, a world-renowned relationship coach and personal transformational leader with over 20 years of experience. He’s the co-founder of the Elementum Coaching Institute and the Mpowered Brotherhood, guiding everyone from Olympic athletes and special forces soldiers to everyday people through healing trauma, redefining masculinity, and creating deeper purpose.

Our conversation gets personal. We talk about the patterns that follow us from childhood into adult relationships, what it takes to slow down and regulate when conflict hits, and why practices like breathwork, somatics, and honest reflection with others can shift the way we show up. Stefanos brings candid stories from his own life and decades of work with clients to reveal what real freedom actually looks like.

You’ll Learn:

• The reason explosive reactions often trace back to childhood conditioning
• What happens when guiding principles keep you steady in conflict
• The link between breathwork, regulation, and presence in relationships
• The damage of living from fear instead of possibility
• What it feels like to slow down and let emotions move through
• Why being witnessed helps dissolve shame and masks
• How intimacy mirrors survival patterns and safety triggers
• Why slowing down, nature, and support create real freedom
• The reason success means freedom from unconscious pain

Timestamps:

[00:00] Introduction

[06:58] Noticing childhood patterns in adult reactivity

[11:15] Building guiding principles for conflict and repair

[14:05] Shifting from fear and probability into possibility

[18:02] The eight second rule for making change manageable

[20:51] Three practices to uncover and process emotional blocks

[26:47] The power of being witnessed in dissolving shame

[33:02] Exploring masculinity, femininity, and polarity work

[39:44] Redefining success as freedom from unconscious pain

Want to start a podcast like this one? Book your free podcast planning call here.

Resources Mentioned:

The MK Lab | Website

Christine Hassler Retreat | Website

You can connect with Stefanos and his work through his website.

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What if hard work and long hours had nothing to do with how much money you make?



This episode cuts through the myth that time equals money and shows why value is the real driver of income. Learn how to recognize the worth you already hold and why giving it away for free dishonors the people who taught you. Packaging your knowledge into something that changes lives isn’t complicated, and the process gets clear here. Pricing stops being a guessing game when you base it on what you need to thrive instead of chasing the market. The difference between market rates and value-based pricing becomes obvious once you run the numbers. And if you want to make a living doing what you love, self-belief, the right circle, and unapologetic promotion aren’t optional.

You’ll Learn:

• The real reason money only comes through providing value, not just hard work or time
• Why you shouldn’t just copy “market rates” and what to do instead
• The simple math behind value-based pricing and why it creates integrity in your business
• The truth about free work, discounts, and why charging fairly matters for both you and your clients
• The link between self-belief, promotion, and your ability to earn doing what you love
• Why association shapes your results and how to choose the right people to spend time with
• The difference between working for results versus hours, and why results always win
• How gratitude for every dollar can rewire your mindset around money and success

Timestamps:

[00:00] Introduction

[06:12] Why denying your own value disrespects your teachers

[08:47] Defining the container for your work and who you can help

[12:14] Breaking free from market pricing and calculating what you need to thrive

[16:01] Value-based pricing explained with real numbers

[18:42] Getting paid for results and navigating free or discounted work

[21:06] The role of self-belief and promoting yourself without apology

[23:14] Rating your services and upgrading what doesn’t excite you

[24:06] Why association shapes your results and how to shift your circle

[25:52] Choosing gratitude as the foundation for sustainable success

Want to start a podcast like this one? Book your free podcast planning call here.

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What if the thing you’re chasing isn’t outside of you, but hidden in where you place your attention?

In this episode, I sit down with my spiritual teacher, Isha Ka Maharaj (Vaisesika Dasa). He became a monk at 16, spent more than five decades immersed in learning and teaching, and today leads a thriving spiritual community in Silicon Valley alongside his wife.

We trace the path that led him from teenage questions about death and meaning to discovering the Bhagavad-gītā, joining an ashram, and eventually writing The Four Questions. The conversation is raw and personal, exploring how attention, purpose, and service shape not only spiritual life but everyday relationships.

You’ll Learn:

• The reason a 16-year-old chose to leave everything behind and become a monk
• The book that opened the door to deeper questions about life and death
• The link between reading the Bhagavad-gītā and finding a practical answer to the fear of death
• Why the version Bhagavad-gītā As It Is resonated more deeply than other translations
• The damage of separating spiritual philosophy from nonviolence toward all living beings
• What it feels like to live inside an ashram as a teenager with no material responsibilities
• The four practical questions that keep spiritual principles alive in daily life
• Why attention is the most valuable asset and how to measure its return
• The power of a simple “not-to-do list” to stop wasting energy on what drains you
• How giving full attention can instantly shift the quality of your closest relationships



Timestamps:

[00:00] Introduction

[06:42] Discovering the Bhagavad-gītā and finding answers about death

[13:12] Why the version Bhagavad-gītā As It Is stood out

[18:52] First experiences inside the ashram at 16

[23:28] Writing The Four Questions and making spiritual practice practical

[29:55] The four guiding questions for daily life

[36:22] Using questions to deepen relationships and communication

[44:18] Practical strategies like attention, not-to-do lists, and workarounds

[52:01] Why bhakti yoga focuses attention on a personal source

Want to start a podcast like this one? Book your free podcast planning call here.

Resources Mentioned:

Be Here Now by Ram Dass | Book

Bhagavad-gītā As It Is by A.C. Bhaktivedanta | Book

Back to Godhead | Website

Easy Journey to Other Planets by A.C. Bhaktivedanta | Book

The Four Questions by Vaisesika Dasa | Book

The Purpose Driven Life by Rick Warren | Book

The Richest Man in Babylon by George S. Clason | Book or Audiobook

Learn more from Vaisesika Dasa:

Bhakti Community | Website

Vaisesika Dasa | Website

Vaisesika Dasa | Instagram

Vaisesika Dasa | Facebook

Vaisesika Dasa | LinkedIn

Vaisesika Dasa | YouTube

Vaisesika Dasa | X

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You think you’re not special? You are. No one else has your exact mix of gifts, and that uniqueness is your purpose.



In this episode, we get practical about finding that purpose and turning it into something real. You’ll build a gifts list and pull out the common threads that matter most. Frameworks like Dharma and Ikigai cut through the noise and show you where joy, skill, and contribution overlap. The Varna system offers another lens for understanding your natural role. From there, it’s about creating a container for your gifts, setting a price that makes sense, and giving so much value people can’t ignore you

You’ll Learn:

• The reason your purpose is as unique as your fingerprint
• What happens when you map out your “gifts list” in full detail
• The link between joy, skill, and contribution in defining purpose
• How the concept of Dharma reveals your intrinsic nature
• Why Ikigai’s four questions can fast-track clarity on what matters most
• The damage of saying “I don’t know” when naming your gifts
• What it feels like to connect your strengths to improving others’ lives
• A simple formula to set pricing for your services with confidence
• How the Varna system offers another lens for understanding your natural role
• Why giving so much value that people feel compelled to pay you actually works

Timestamps:

[00:00] Introduction

[06:12] Building your gifts list and naming your unique qualities

[09:28] Finding common threads and connecting them to serving others

[11:42] Identifying your why and the feelings that signal purpose

[15:04] Using the four Ikigai questions to clarify your reason for being

[18:36] Exploring the Varna system as a framework for natural roles

[23:12] Turning purpose into a container and best case vision

[27:05] A simple formula for setting prices based on your capacity

[30:22] Why giving so much value leads to monetization

👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.

Resources Mentioned:

Enneagram | Website

Human Design | Website

Myers-Briggs Type Indicator | Website

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What if the real problem isn’t fear at all, but the story I keep repeating in my head?



In this episode, I break down how fear is built on beliefs that often aren’t even true. Old narratives sink into the subconscious and quietly run the show until they’re brought into the light. Doubt gets reframed as a sign of intelligence, while blind faith and blind fear both show up as equally destructive. Practical examples reveal how to swap out disempowering beliefs, find real evidence for new ones, and create an internal system that keeps me from drifting back into old patterns. At the heart of it is a simple choice: keep living on autopilot, or consciously practice choosing faith over fear.

You’ll Learn:

• The real reason fear is more about stories than mindset
• Why faith, not doubt, is the true opposite of fear
• The quiet damage of repeating limiting beliefs out loud
• What it feels like to live on autopilot with subconscious programming running the show
• How marketing principles reveal the power of rewriting your personal narrative
• The surprising link between conscious language and subconscious reprogramming
• Why blind faith and blind fear are equally destructive
• The role of reasonable doubt in building stronger faith
• How to create an internal navigation system for spotting false beliefs
• The deeper spiritual purpose behind choosing faith over fear

Timestamps:

[00:00] Introduction

[05:12] How beliefs shape your reality and block change

[08:45] Rewriting the story in your mind with conscious repetition

[11:20] Turning fear into clarity by naming what you actually want

[13:40] Finding real evidence to support new empowering beliefs

[16:05] Why reasonable doubt strengthens faith

[18:25] Distinguishing reasonable fear from blind fear

[20:50] Building an internal navigation system for spotting false beliefs

[23:15] The spiritual perspective on fear, faith, and divine purpose

[28:10] Practicing faith over fear as a lifelong muscle

👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.

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What if everything you believe about fixing the world is wrong?

In this episode, I sit down with Dr. Howard Resnick aka Hridayananda das Goswami. He’s been a monk for over 50 years, has a PhD in Sanskrit and Indian Studies from Harvard, and has lectured at universities worldwide including UCLA and the University of Florida. He’s one of the most senior disciples of AC Bhaktivedanta Swami Prabhupada since 1969 and a respected spiritual teacher to tens of thousands around the globe.

Known for bridging profound spiritual wisdom with contemporary thought, he established over twenty Bhakti centers worldwide and continues to serve as a spiritual guide, author, and speaker. Whether addressing scholars, seekers, or spiritual communities, his mission remains the same: to share timeless wisdom in a way that transforms hearts and minds.

We get into the connection between rights and duties, what happens when society loses its sacred center, and why understanding history and philosophy became essential to his spiritual path.

You’ll Learn:

• What it feels like to realize you’ve been “talking at the world” instead of having a conversation with it
• The surprising link between rights and duties that most modern cultures ignore
• Why Dr. Resnick believes society is collapsing without a sacred center to hold it together
• How ancient Sanskrit literature connects to European languages and shared cultural ideas
• The quiet damage done when philosophy abandons metaphysics in favor of technical jargon
• What centuries of history reveal about the rise of totalitarianism and the concept of absolute evil
• Why India is the most tolerant and spiritually diverse place to study world religions
• The philosophical argument that convinced Dr. Resnick that Krishna consciousness was the most rational path
• What it takes to move from faith to direct realization in spiritual practice

Timestamps:

[00:00] Introduction

[05:12] Leaving 22 years of monastic life to study at Harvard

[09:48] The link between rights and duties most people overlook

[15:26] How modern philosophy lost touch with metaphysics

[23:04] The roots of totalitarianism and the concept of absolute evil

[29:57] Why India became the most tolerant place for studying world religions

[37:42] The argument that convinced Dr. Resnick that Krishna consciousness was the most rational path

[52:14] Moving from faith to direct realization in spiritual practice

👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.

Resources Mentioned:

Bhagavad Gita As It Is | Book or Audiobook

A Comprehensive Guide to Bhagavad-Gita | Book

Connect with HD Goswami on:

HD Goswami | Website

HD Goswami | Facebook

HD Goswami | Instagram

HD Goswami | YouTube

You can also connect with Krishna West on X.

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People pleasing isn’t kindness—it’s emotional prostitution.



In this provocative episode, Madhu drops a truth bomb on one of the most common yet destructive habits: using your voice to please rather than to serve. You’ll learn how to dismantle your default communication patterns, stop diluting your truth, and finally say what you actually mean—without burning bridges. Drawing from ancient Vedic wisdom and the Bhagavad Gita, Madhu breaks down the 5 elements of “austerity of speech” and offers a dead-simple, transformative 3-step framework to speak powerfully, clearly, and compassionately. Whether you're sick of being steamrolled or tired of blowing up and regretting it, this episode will help you realign your words with who you really are—and get what you want, without compromising your integrity.

You’ll Learn:

• How “emotional prostitution” hijacks your voice—and how to stop it
• Why truth, benefit, and landing must coexist in powerful speech
• How to use the Bhagavad Gita’s 5 speech principles for modern communication
• What identity-based change does to rewire your subconscious beliefs
• How to do daily “truth reps” that sharpen your clarity and confidence
• Why most people swing between people-pleasing and aggression—and how to break the cycle
• How nonviolent communication turns difficult conversations into connection
• What somatic check-ins reveal about your hidden emotional triggers
• How to align your speech with your values—without diluting the message
• Why managing your nervous system is the missing link in effective communication

Timestamps:

[00:00] Introduction

[01:00] The shift from what you don’t want to what you do

[01:30] The Bhagavad Gita’s 5 principles of conscious speech

[02:55] Speaking in a way that lands without triggering

[04:20] The difference between pleasing and truly serving

[05:30] How to speak truthfully without causing harm

[07:20] Why your identity shapes your communication

[08:05] How to redefine yourself through intentional identity

[10:05] Finding the middle ground between people-pleasing and aggression

[10:45] What daily “truth reps” do for your clarity and confidence

[12:00] How to speak like the version of you that you respect

[14:40] The truth rep method explained with examples

[16:25] Why you must stop trying to control others' emotions

[17:45] The 4-step nonviolent communication formula

[19:25] How to make requests that actually create change

[21:00] Somatic check-ins: noticing the body's response to conflict

[22:50] How to use discomfort as insight

[24:30] Can emotional wounds ever be fully healed?

[26:00] The full 3-part framework for powerful, value-aligned speech

👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.

Resources Mentioned:

Bhagavad Gita As It Is | Book or Audiobook

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