My Energy Game

Consciously Competitive with Rick Cotgreave

Listen Later

Ed gets a chance to gain an insight into what Rick Cotgreave has found out how our mindset as an athlete and as a person maybe different

Principal Consultant at Lane4 // former International Lacrosse athlete // Expert in resilience and mindfulness // Expert in helping athletes with the transition between being active and leaving their sport

"Consciously Competitive"

Key factors

  • Be conscious about the type of energy you create to make you a winner
  • Build a mindset that elevates yourself instead of making you fearful
  • I am an athlete because I am resilient, rather than I am resilient because I am an athlete
  • Investing in yourself should be part of your training

    • For more content find us at www.myenergygame.net

    ...more
    View all episodesView all episodes
    Download on the App Store
    My Energy GameBy Mark Timmington