Kate Morton is a Registered Dietitian & the founder of Funk It Wellness. She has a master's degree in Human Clinical Nutrition and focuses on menstrual health and anti-diet culture education.

Funk it Wellness is a women-owned menstrual health company on a mission to end PMS, naturally!  Check out Funk It's a perfectly balanced Seed Cycling kit developed by a Menstrual Dietitian.  Each kit gives you everything you need to start seed cycling, including education on how to get started.  It's time we end the period of stigma together, one seed at a time.

A resource to help at the GYNO!

Try products from Funk It Wellness with 15% off sitewide with code CARLY15!

This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly

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Music by Matthew Baxley