Have a listen to the the introduction, just see if it resonates with you or it be something that can support your expansion of knowledge and healing.

#7 Scale of Consciousness  - little explanation for those curious about how to level up and expand. Much love 

Disclaimer: may involve inappropriate language and may not be suitable for children under the age of 18

Through all the ups and downs no matter how far I fall, love & faith is always there and never left my side.

Disclaimer: may involve inappropriate language and may not be suitable for children under the age of 18

Practices to topic should be guided through therapist and company to ensure safety and support.

Been riding the waves to have finally made it onto another episode. Updates and inspiration of my journey of through It is a Hart World 

Disclaimer: may involve inappropriate language and may not be suitable for children under the age of 18

Practices to topic should be guided through therapist and company to ensure safety and support.

Riding waves into stillness - Thought, feelings, emotion, vibration = Frequency 

Disclaimer: may involve inappropriate language and may not be suitable for children under the age of 18

Practices to topic should be guided through therapist and company to ensure safety and support.

Have a listen and drop into the heart 

Disclaimer: may involve inappropriate language and may not be suitable for children under the age of 18

Practices to topic should be guided through therapist and company to ensure safety and support.

Little bit of a opening to Autonomic Nervous System Realignment (ANSR)

Informational resources to bring things into your awareness, 

so you can educate yourself more and look at the practices,

to help heal your body and come back into a place of homeostasis.

Disclaimer: may involve inappropriate language and may not be suitable for children under the age of 18

There is a lot more resource of information to topic of ANS, ANSR & the Neuro chemicals. 

Practices to topic should be guided through therapist and company to ensure safety and support.

Lets talk about systems baby ! 'THE VEIL OF ME' 

Disclaimer: may involve inappropriate language and may not be suitable for children under the age of 18

Have a listen to the the introduction, just see if it resonates with you or it be something that can support your expansion of knowledge and healing.

Disclaimer: may involve inappropriate language and may not be suitable for children under the age of 18

Conscious awareness and expansion, sharing my story of a conscious descend in energy, the low low then coming back into a place of remembering how to bring my vibrational frequency back up, the high high. 

Disclaimer: may involve inappropriate language and may not be suitable for children under the age of 18

Want to understand fractals a little deeper? Want to understand how you to shift your perspective/ your mindset. 

A reminder to check out it.is.a.hart.world on instagram

Link in the my insta bio to ask your question and be featured in one of my podcast. 

Don't be shy step out side the box and ask away. 

Disclaimer: may involve inappropriate language and may not be suitable for children under the age of 18