We all have an inner wisdom/inner voice. The clue is in the name - INNER wisdom/voice. It is within us. We all have it. But we are often blocked from connecting to it. Having a dysregulated nervous system, a.k.a being in chronic stress blocks access to our inner wisdom.

Every emotion has a corresponding frequency & vibration. It has been mapped by Dr David Hawkins. Shame & guilt are the lowest frequencies & are the most toxic for us. As we rise in consciousness we become more willing and accepting. Reason and logic are higher again. But even reason and logic are limiting. Once we go beyond reason and logic we live at the level of unconditional love. This is the start of the healing frequencies, that are above logic.

By attaining these higher frequencies of love, joy, peace etc we are fully living in connection with our inner wisdom. at first we just get glimpses but the more we practice techniques of witnessing & processing the lower emotional frequencies the closer we get to our TRUE SELF and inner wisdom.

This is my goal….I am closer to living fully in my inner wisdom than I was yesterday. Enjoy your journey. It is a process.

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