In this recording, Bentinho gives this practice as a homework assignment: “Remember over and over and over again that all there is, is God.” Practicing this blends the mind with a non-conceptual naturalness, inviting a lived direct perception of the knowingness of unity, where every boundary of your experience and every idea in your mind is God.

Seeking is a great impulse; it is your lifeline to God. Paradoxically, when you apply this seeking energy to knowing that everything is God, the seeking energy finds its Source to be already here—in whatever arises, as whatever appears—with no distinction or separation.

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