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Episode 102: Consistency and Habits

As a society, we always seek the Golden Key that will solve all our problems.

This leads us to get distracted by bright, shiny things and not commit to the activities that create results. 

In this episode, I explore this topic and why consistency will create big results in your well-being. 

Join Restore Your Calm Workshop So Stress doesn't control you. January 29th at 7.30pm.
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