In this episode we talk about consistency in business. How is it possible to be consistent as a busy mama, with kids and maybe a 9-2-5, trust me, it’s possible.

We discuss how you can be consistent and:

- Choose a pattern that works for YOUR lifestyle, being consistent doesn’t mean being online 24/7 and it doesn’t mean perfection

- Relieve stress and overwhelm because you’re being consistent with your social media content

- Build trust between you and your ideal customer, because you are visible consistently, and especially with social media out of sight means out of mind

- Build your own confidence, because you are training yourself to show up for yourself, your brain will start to see this as something save, our brain likes safety