Do you struggle with discipline, willpower and motivation? Same here. So on today’s episode, I share my top 8 tips to help you develop more discipline in your life so you can create the changes you really want. You’ll walk away with a plan and more motivation to start doing what you say you’re going to do & actually  show up for yourself. 

Episode at a glance

• Why consistency is the key for success
• My story of being a lazy b*tch 
• Why it's so hard to be disciplined 
• How the small, daily things you do are what transform your life 
• I share my top 8 tips 
• How long it takes to form new habits 

Connect with ali…

Instagram @ali.merris

Website alimerriscoaching.com 

Interested in working together? Book a free virtual coffee date with Ali here