How Dare She!
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How Dare She! episodes

  • 7 TIPS FOR MASCULINE WOMEN: How to Put Down Your Armour & Step Into Your Feminine Energy

    "What do I do if I feel like I am a "masculine" woman and I want to start being in my feminine energy?" This is a question I get asked a lot. As a woman who has lived almost her entire life in her masculine energy- learning AND accepting that I am a feminine being is one of the most transformational things I have done to date. So on today's episode, I share my top 7 tips to help you put down your armour, step into your feminine & most importantly, open your heart. 

    Episode at a glance...

    • My story of being a masculine woman (I was called the hulk growing up!) 
    • My top 7 tips 
    • How to know that you are starting to be in your feminine energy 


    Connect with Ali…


    Take my FREE Tall Poppy Quiz here 

    Grab my FREE Future Self Meditation here

    Tik Tok @iamalimerris

    Instagram @iamalimerris

    Visit my website here 



    42 min
  • THE FEAR OF BEING SEEN: How to Handle Jealousy & Stand Out From the Crowd

    So you want to be a leader in your life and/or career.  You know that deep down you have gifts and talents that you want to use in the world, but something is stopping you from fully owning your power. And it's the fear of being seen. Specifically, others being jealous of you. This is a problem I see time and time again with ambitious, heart centred women. So on today's episode, I teach you how to overcome the fear of being seen and how to handle jealousy so that you can step into your full potential. 

    Episode at a glance...

    • why you're afraid of being seen 
    • why people get jealous of you 
    • the 3 things that happen when people see you 
    • how to handle jealousy so you can shine 
    • being the type of woman you want in the world 


    Connect with Ali…


    Take my FREE Tall Poppy Quiz here 

    Grab my FREE Future Self Meditation here


    Tik Tok @iamalimerris

    Instagram @iamalimerris

    Visit my website here 



    28 min
  • YOUR SUBCONSCIOUS MIND: How Your Hidden Programming and Beliefs Rule Your Life + What to Do About It

    Did you know that there is one thing that determines almost everything you experience in your life? Your successes, failures, emotions, relationships & more. That thing is your subconscious mind. On today’s episode, I teach you exactly what this mental blueprint is, how it works to enhance your life OR sabotage it & how to reprogram it so you can create a new reality for yourself. This episode is a must listen for everyone! 

    Episode at a glance 

    • What is your subconscious mind 
    • How it’s formed (it’s not by you!) 
    • How it determines everything in your life 
    • A quick way to tell if you have limiting subconscious programming 
    • The 3 ways you can reprogram your brain 


    Connect with Ali…

    Take my FREE Tall Poppy Quiz here 

    Grab my FREE Future Self Meditation here

    Tik Tok @iamalimerris

    Instagram @iamalimerris

    Visit my website here 


    45 min
  • HOW TO RADIATE TRUE CONFIDENCE: Dark Feminine Energy & Knowing Your Superpowers w/ Ren the Confidence Coach

    Do you want to feel unshakeably confident in your life? Do you want to learn how to accept yourself fully, including your shadow parts? If so, then this episode is for you. I invite Ren the Confidence Coach on to jam with me about what it means to be a truly confident woman without your ego getting in the way. You'll learn Ren's fav tips to building confidence & how to start playing in your dark feminine energy so that you can be your most magnetic, radiant self. 

    Episode at a glance... 

    • Why you wear a masculine armour 
    • What it means to be a confident woman 
    • Confidence VS. Ego 
    • Why women lack confidence 
    • Tips for building your confidence and show up unapologetically 
    • Why your physical appearance is just as important as your internal world 
    • What is the dark feminine energy and how it can enhance your life 
    • How to start playing in your dark feminine energy 


    Grab your FREE future self meditation here

    Connect with Ali...

    Tik Tok @iamalimerris
    Instagram @iamalimerris
    Visit my website here

    Follow ren on tik tok here 

    1 hr 13 min
  • FERTILITY AWARENESS METHOD: How to Prevent Pregnancy the Natural, Holistic Way

    In these chaotic times, gaining knowledge about your body + mentrual cycle is how we take our power back. So on today's episode, I teach you how to do the Fertility Awareness Method so you can take charge of your body and prevent pregnancy WITHOUT harmful artificial hormones.  

    • My perspective on roe vs. wade
    • What is the fertility awareness method 
    • How s*x ed get's it all wrong
    • The 2 different ways you can tell when you ovulate 
    • Irregular vs. regular cycles 


    Connect with Ali…


    Tik Tok @iamalimerris

    Instagram @iamalimerris

    Visit my website here 


    38 min
  • Astrology & Your Purpose: How Your Chart Can Help You Find Your Life’s Calling

    Your astrology chart can be a fantastic tool to help you uncover your life's calling. On today's episode, I share 3 different ways your chart can help guide you to live a more purposeful, abundant life. Get ready because this episode is a fun one!

    Episode at a glance 

    • Remembering your power of choice 
    • Deep dive into your Jupiter (purpose) placement 
    • Deep dive into your Venus (money) placement 
    • Deep dive into your North Node (mastery) placement 
    • My favourite astrology tools 


    Connect with Ali…


    Tik Tok @iamalimerris

    Instagram @iamalimerris

    Visit my website here 




    36 min
  • How to Heal Your Female Wounds & Become Your Most Confident Self w/ Coach Heather Powell

    Do you feel unsafe or untrusting around other women? Feelings of jealousy, insecurity, cattiness or fear? Maybe you have been betrayed by a friend, sister or mother. If so, then this episode is for you. I invite self worth coach Heather Powell on to jam with me about our  experiences with sisterhood wounding + mother wounding. You'll learn how to heal them so you can become your most confident self.  Get ready to hear an open, raw conversation that will transform your life! 

    Episode at a glance... 

    • Why you feel triggered by other women 
    • Feeling shame about the way you look 
    • Comparing yourself on social media 
    • Female wounding & how to heal it
    • How to tell if you are not aligned with someone 
    • Being the queen B 
    • Stepping into your feminine energy


    Connect with Ali...

    Tik tok @iamalimerris
    Instagram @iamalimerris
    Visit her website here

    Follow Heather on tik tok here 

    1 hr 44 min
  • How to Go From Unsatisfied to Fulfilled in Your Career

    If you are feeling lost, confused or stuck when it comes to your career or purpose, then this episode is for you. I share why it's so common for people to feel unsatisfied in their careers today and what you need to do in order to feel more fulfilled.  You'll walk away feeling empowered to live a life that is true to yourself. 

    Episode at a glance

    • Why feeling unsatisfied in your career is so common today 
    • The problem with finding your purpose 
    • How to feel fulfilled in your career
    • What will happen if you do not make a change 
    • The importance of living a life that is true to yourself 


    Connect with Ali...

    Book your New Direction Session here
    Tik tok @iamalimerris
    Instagram @iamalimerris
    Visit my website here


    30 min
  • What You NEED to Do to Expand Your Capacity & Get Unstuck

    Do you feel stuck? Do you want something or do you have a goal and it's just not happening for you? On today's episode, I share with you what you NEED to to to expand your capacity so you can get unstuck and magnetise in your dreams & desires. It is an honour to share this life transforming knowledge with you. 

    Episode at a glance 

    • The real reason you are feeling stuck in your life
    • How your resistance is holding you back 
    • What you need to do to expand your capacity 
    • How you may be bullsh*tting yourself 
    • The magic of nourishing yourself 



    Connect with Ali…


    Tik Tok @iamalimerris

    Instagram @iamalimerris

    Visit my website here 


    26 min
  • 5 Ways Knowing Your Human Design Will Change Your Life

    Have you heard of Human Design? This powerful modality has completely transformed my life. So on today's episode, I share how knowing your own chart will change your life too. 

    Episode at a glance

    • Why I'm obsessed with Human Design 
    • Human Design explained
    • The 5 ways knowing your human design will change your life 
    • Seeing your true self 
    • A special offer for podcast listeners! 


    Connect with Ali

    Instagram here.
    Tik tok here.
    Visit my website here.

    31 min