The Five Foot Strong Podcast-S05E04: Consistency Over Perfection

Consistency Over Perfection is a reminder that progress isn’t built on flawless days—it’s built on showing up. In this solo episode, Jessica Gerlock unpacks why waiting for the “perfect” time, plan, or version of yourself keeps you stuck, and how small, consistent actions create real strength over time.

From fitness and mindset to healing and personal growth, this episode encourages you to release unrealistic expectations and focus on what actually moves the needle. Because you don’t need to be perfect to be powerful—you just need to keep going.

Please like, comment, subscribe and remember whether you are five feet tall or seven feet tall, we are ALL strong in our own unique and beautiful ways.

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