Everything you want in life requires consistency and discipline. We've all exemplified both of these characteristics for certain areas of our life and have dropped the ball in others. The key to becoming more consistent is to bring awareness to the force behind the drop off. Plus, it helps to have some trusting friends to hold you accountable.

Questions to ponder:

• Think of an accomplishment that you're proud of. What consistent actions were required for you to achieve this?
• What is an goal you have where you are getting in consistent results? How consistent have you been in showing up/doing what needs to be done?
• What is the thought patterns that throw you off kilter?
• Who do you trust that can hold you accountable while reminding you of your truth and what you're really after?

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