Constantly Progressing

By Constantly Progressing

Constantly Progressing is a short form podcast about health and fitness designed to give you small easily implemented tips and to answer your questions in a concise easy to understand way.... more

· Education

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FAQs about Constantly Progressing:

How many episodes does Constantly Progressing have?

The podcast currently has 17 episodes available.

Constantly Progressing episodes:

April 22, 2019 016 Cardio or Weights first
Your goals will determine what is best for you.
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4min
April 19, 2019 015 Who’s sabotaging you?
Today I give you a brief look in to a conversation I recently had with a client.
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7min
April 17, 2019 014 Dealing with Joint Pain
Today I talk a little about joint pain especially for the runner and give a few ways to help with it.
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5min
April 15, 2019 013 Workout Frequency
Today I discus different workout timing setups and the people that use them.
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6min
April 13, 2019 012 Food addiction
Today I talk about food addiction and give a few places you can get help.
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5min
April 10, 2019 011 How to enjoy exercise
Today I give you a trick I’ve used to learn to enjoy and look forward to exercise.
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5min
April 08, 2019 010 Cheat Days
Today I will talk a a little bit about different types of cheat days and what they mean for you.
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8min
April 05, 2019 009 Supplements
Today is a quick look at what supplements you should take when starting out.
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5min
April 03, 2019 008 Women and weights
Today I briefly dispel the myth that women will look like a man if they lift weights.
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5min
April 01, 2019 Episode 7 Lose 5 pounds in 3 days
Today I will tell you how to lose 5 pounds in 3 days.
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4min

FAQs about Constantly Progressing:

How many episodes does Constantly Progressing have?

The podcast currently has 17 episodes available.