In this episode of the I Can't Sleep Podcast, learn about how constellations came to be. They aren't fancy or that exciting, which makes it perfect for sleepy time. Prepare your mind for more useless information you'll never share with your friends because you won't remember a bit of it. Happy sleeping!

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This content is derived from the Wikipedia article Constellation, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Constellation.
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Constellation

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

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In this episode of the 'I Can't Sleep Podcast,' drift off while exploring the world of ballet. This magnificent art form is a feast for the eyes, yet its intricate details and history can be surprisingly soothing to learn about. Let the graceful world of ballet lull you to sleep tonight. Happy sleeping!

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Factor
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BetterHelp
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SleepPhones
Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

This content is derived from the Wikipedia article Ballet, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Ballet.
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Ballet

In this episode of the 'I Can't Sleep Podcast,' drift off while learning about the common sunflower. Though considered weeds where I grew up, these radiant flowers serve as a source of food and much more around the world. Tonight, let them be your sleep-inducing bedtime story. Happy sleeping!

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ProLon
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Factor
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DoorDash
Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

BetterHelp
Visit BetterHelp.com/icantsleep today to get 10% off your first month

HelloFresh
Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

Jupiter CBD Oil
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SleepPhones
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This content is derived from the Wikipedia article Common Sunflower, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Common_sunflower.
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Common Sunflower

In this episode of the I Can't Sleep Podcast, fall asleep learning about rainforests. I love watching trees sway in the breeze of a cool afternoon in the summer. I live in the mountains, though, and the foliage here is not nearly as dense as what you'll experience in a rainforest. Look at me! I'm rambling on about trees, trying to put you to sleep while reading the episode summary. Happy sleeping!

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Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

ProLon
Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

Factor
Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

DoorDash
Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

BetterHelp
Visit BetterHelp.com/icantsleep today to get 10% off your first month

HelloFresh
Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

Jupiter CBD Oil
Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

SleepPhones
Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

This content is derived from the Wikipedia article Rainforest, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Rainforest.
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Rainforest

In this episode of the I Can't Sleep Podcast, fall asleep learning about bioluminescence. I think it's pretty cool that animals and insects have the ability to glow different colors for different reasons. To find out what those are you'll have to stay awake through the whole episode. Good luck with that. Happy sleeping!

Ad-Free Episodes
Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

ProLon
Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

Factor
Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

DoorDash
Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

BetterHelp
Visit BetterHelp.com/icantsleep today to get 10% off your first month

HelloFresh
Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

Jupiter CBD Oil
Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

SleepPhones
Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

This content is derived from the Wikipedia article Bioluminescence, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Bioluminescence.
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Bioluminescence

In this episode of the I Can't Sleep Podcast, fall asleep learning about crochet. While you can make a lot of wonderful handmade items with this technique, you won't learn about any of that in this article because you'll be out before you get to the "good" stuff. Happy sleeping!

Ad-Free Episodes
Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

ProLon
Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

Factor
Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

DoorDash
Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

BetterHelp
Visit BetterHelp.com/icantsleep today to get 10% off your first month

HelloFresh
Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

Jupiter CBD Oil
Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

SleepPhones
Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

This content is derived from the Wikipedia article Crochet, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Crochet.
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Constellation

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