From ancient ambition to SMART goals, this episode walks you through the motivational maze—slowly enough to put you right to sleep. Great for bedtime, not productivity.

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This content is derived from the Wikipedia article on Goal, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Goal.

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McLaren: fast cars, slow storytelling. Drift off to F1 facts and luxury car lore in this sleepy bedtime story.

Tonight’s episode glides into the world of McLaren—the British automotive brand best known for dominating Formula One, producing wildly impractical supercars, and accidentally making great sleep aids. From its 1963 founding by Bruce McLaren to decades of racing drama and road car innovation, we’ll cruise through the facts… at a sleep-friendly pace. No helmet required.

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This content is derived from the Wikipedia article on McLaren, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: https://en.wikipedia.org/wiki/McLaren

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Link explores Hyrule, but you? You’re about to explore deep sleep. From Breath of the Wild to Tears of the Kingdom, let’s wander through vast landscapes, solve puzzles, and glide into relaxation. No stamina wheel required.

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This content is derived from the Wikipedia articles on The Legend of Zelda: Breath of the Wild and The Legend of Zelda: Tears of the Kingdom, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full articles:

Wikipedia - Breath of the Wild

Wikipedia - Tears of the Kingdom

🎧 Sneak Peek: Next Week on I Can’t Sleep Podcast 🎧

Drifting off with me this week? Here’s what’s coming up:

🏁 McLaren F1 – A high-speed legacy that might just slow you down.

🎯 Goals – Big dreams, small steps… and one sleepy deep dive.

☕ Beatniks – Poetry, cool vibes, and a counterculture worth snoozing through.

New episodes drop Monday, Wednesday, and Friday at 12 AM. See you soon—and as always, happy sleeping!

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Laughter: the best medicine, or just your brain short-circuiting in a socially acceptable way? We explore its origins, why it’s contagious, and whether it can actually help you sleep. Spoiler: it can, but probably not while listening to this episode.

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This content is derived from the Wikipedia article on Laughter, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Laughter.

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Frodo Baggins: brave hobbit, reluctant hero, and possibly the most exhausted character in literary history. Follow his epic (and very tiring) journey from the Shire to Mount Doom, where he carries the One Ring and a whole lot of stress. A perfect bedtime tale—just don’t let Gollum steal your pillow.

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This content is derived from the Wikipedia article on Frodo Baggins, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Frodo Baggins.

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Soft, warm, and historically itchy—wool has kept humans cozy for centuries. From ancient sheep shearing to modern merino, we unravel the history, uses, and surprising facts about this bedtime staple. Perfect for dozing off, just like counting sheep.

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This content is derived from the Wikipedia article on Wool, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Wool.

🎧 Sneak Peek: Next Week on I Can’t Sleep Podcast 🎧

Drifting off with me this week? Here’s what’s coming up next:

💍 Frodo – The sleepiest Ringbearer in Middle-earth.

😂 Laughter – Nature’s sleepy time soundtrack.

🎮 The Legend of Zelda: Breath of the Wild & Tears of the Kingdom – A journey through Hyrule that might just lull you to sleep.

New episodes drop Monday, Wednesday, and Friday at 12 AM. See you then—until then, happy sleeping! 😴

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Vivienne Westwood reshaped fashion with a mix of tradition and rebellion—though in a way that won’t disturb your sleep. Settle in as we drift through her journey from quiet beginnings to global style icon, all in a soothing bedtime listen.

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This content is derived from the Wikipedia article on Vivienne Westwood, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Vivienne Westwood.

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Grammar: a relaxing dive into punctuation, syntax, and why you suddenly care about commas at bedtime. A sleep-friendly look at the rules of language—because nothing says insomnia relief like subjunctive clauses.

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This content is derived from the Wikipedia article on Grammar, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Grammar.

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Ever wondered how a soothing voice, an old app, and a Parks and Rec joke turned into a full-time sleep podcast? Neither did I—but here we are. From a homemade recording booth to nearly 350 episodes, this is the story of how I Can’t Sleep became the bedtime staple you never knew you needed.

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Classic fairy tales meet modern adventure in The Land of Stories. A bedtime story… if bedtime stories had portals, magic, and an epic quest. Perfect for dozing off while dreaming of enchanted lands.

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This content is derived from the Wikipedia article on The Land of Stories, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - The Land of Stories.

🎧 Sneak Peek: Next Week on I Can’t Sleep Podcast 🎧

Drifting off with me this week? Here’s what’s coming up next:

📖 Grammar – The rules we all follow… or ignore.

👗 Vivienne Westwood – A fashion rebel who changed the industry.

🐑 Wool – A soft, cozy fiber with a surprisingly deep history.

New episodes drop Monday, Wednesday, and Friday at 12 AM. See you then—until then, happy sleeping!

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