Dr. Danielle McGinnis: How to Love and Show Compassion to Yourself

Meet Dr. Danielle McGinnis, the owner and founder of Alpha Femme, a coaching business that balances the masculine energy and the flow of feminine energy. She is a strength and conditioning doctor in the personal development space.

In this episode of Construct Your Life Podcast with Austin Linney, Danielle shares her holistic view of life and the emotions that come with existing. She talks about her journey coming from a place unworthiness to a place of strength and love.

Listen in to learn how to be a powerful person that shows love and compassion to themselves just like you show others.

“If you can be in absolute chaos, but you can be grounded graceful and you can go with the flows of life, that’s feminine power.”- Danielle McGinnis [28:38]

What You Will Discover:
[5:41] How to use your body as your best friend.

[12:34] How not to expect you from other people.

[21:40] How to choose grace, not power.

[36:31] How to show up and love even with all the negative emotions.

[42:32] Learning to attract certain energy towards you.

[45:50] How grief will increase your capacity to love more.

Relevant Links:

Website: https://www.iamalphafemme.com/

Instagram: https://www.instagram.com/deebird20/

#podcast

Dr. Danielle McGinnis: How to Love and Show Compassion to Yourself

Meet Dr. Danielle McGinnis, the owner and founder of Alpha Femme, a coaching business that balances the masculine energy and the flow of feminine energy. She is a strength and conditioning doctor in the personal development space.

In this episode of Construct Your Life Podcast with Austin Linney, Danielle shares her holistic view of life and the emotions that come with existing. She talks about her journey coming from a place unworthiness to a place of strength and love.

Listen in to learn how to be a powerful person that shows love and compassion to themselves just like you show others.

“If you can be in absolute chaos, but you can be grounded graceful and you can go with the flows of life, that’s feminine power.”- Danielle McGinnis [28:38]

What You Will Discover:
[5:41] How to use your body as your best friend.

[12:34] How not to expect you from other people.

[21:40] How to choose grace, not power.

[36:31] How to show up and love even with all the negative emotions.

[42:32] Learning to attract certain energy towards you.

[45:50] How grief will increase your capacity to love more.

Relevant Links:

Website: https://www.iamalphafemme.com/

Instagram: https://www.instagram.com/deebird20/

#podcast

Wednesday Rant: Choices Matter

No guests. No script. #WednesdayRant on Construct Your Life Podcast. Subscribe to the show on your favorite podcast player today!!

Wednesday Rant: Choices Matter

No guests. No script. #WednesdayRant on Construct Your Life Podcast. Subscribe to the show on your favorite podcast player today!!

Annie Grassi: How to Build and Become Your Best Version

Meet Annie Grassi, a health and mindset online coach, former golf professional, and a new mom. She helps coaches become the best versions of themselves and lead their clients in the most authentic way.

In this episode of Construct Your Life Podcast with Austin Linney, Annie talks about the healing of the soul that is as a result of an active body and why you should strive to be who you want to be now.

Listen in to learn how you can be a coach that shines a light on people to allow them to do what they need to and come back with the results.

“Everybody is looking for a valid reason or something in their mind to prove why their excuse is right.”- Annie Grassi [34:23]

What You Will Discover:
[3:09] Learning to be the most authentic version of yourself.

[8:02] How physical health contributes to mental health.

[21:41] How to thrive off your partner.

[28:18] How to strengthen your confidence by keeping promises to yourself.

[41:16] How to shine a light on others so they can do what they should.

[45:52] Having the courage to turn your life around in a positive manner.

Relevant Links:

Instagram: https://www.instagram.com/annie_grassi/

Mentioned Book: The Slight Edge by Jeff Olson

#podcast

Annie Grassi: How to Build and Become Your Best Version

Meet Annie Grassi, a health and mindset online coach, former golf professional, and a new mom. She helps coaches become the best versions of themselves and lead their clients in the most authentic way.

In this episode of Construct Your Life Podcast with Austin Linney, Annie talks about the healing of the soul that is as a result of an active body and why you should strive to be who you want to be now.

Listen in to learn how you can be a coach that shines a light on people to allow them to do what they need to and come back with the results.

“Everybody is looking for a valid reason or something in their mind to prove why their excuse is right.”- Annie Grassi [34:23]

What You Will Discover:
[3:09] Learning to be the most authentic version of yourself.

[8:02] How physical health contributes to mental health.

[21:41] How to thrive off your partner.

[28:18] How to strengthen your confidence by keeping promises to yourself.

[41:16] How to shine a light on others so they can do what they should.

[45:52] Having the courage to turn your life around in a positive manner.

Relevant Links:

Instagram: https://www.instagram.com/annie_grassi/

Mentioned Book: The Slight Edge by Jeff Olson

#podcast

Ben Kogut: How to Raise Capital for Real Estate Syndication

Meet Ben Kogut, a specialist for raising capital for commercial real estate syndication. He is a partner at Kogut Commercial, a full service commercial real estate firm specializing in off-market brokerage and development opportunities.

In this episode of Construct Your Life Podcast, Ben shares how he started in the real estate industry right after attending college in Austin, Texas. He describes some of the ways he uses to raise capital for real estate syndication and how he navigates the challenges that come with it.

Listen in to learn the importance of building valuable relationships when starting a career in real estate syndication. You will also learn the importance of taking care of your wellbeing without allowing society to dictate how you live your life.

“If you find the deal, the money will find you.”- Ben Kogut [28:29]

What You Will Discover:
[3:01] How to build valuable relationships in the real estate industry.

[8:35] How to work on your business, not in your business.

[10:57] Mastering the art of not caring what society dictates of you.

[22:16] How to let people know you have changed for the better.

[26:49] How to find the capital for real estate syndication deals.

[42:11] How to form healthy habits for your physical health.

Relevant Links:

Website: https://www.kogutcommercial.com/

LinkedIn: https://www.linkedin.com/in/benkogut/

Instagram: https://www.instagram.com/benkogut/

#podcast

Ben Kogut: How to Raise Capital for Real Estate Syndication

Meet Ben Kogut, a specialist for raising capital for commercial real estate syndication. He is a partner at Kogut Commercial, a full service commercial real estate firm specializing in off-market brokerage and development opportunities.

In this episode of Construct Your Life Podcast, Ben shares how he started in the real estate industry right after attending college in Austin, Texas. He describes some of the ways he uses to raise capital for real estate syndication and how he navigates the challenges that come with it.

Listen in to learn the importance of building valuable relationships when starting a career in real estate syndication. You will also learn the importance of taking care of your wellbeing without allowing society to dictate how you live your life.

“If you find the deal, the money will find you.”- Ben Kogut [28:29]

What You Will Discover:
[3:01] How to build valuable relationships in the real estate industry.

[8:35] How to work on your business, not in your business.

[10:57] Mastering the art of not caring what society dictates of you.

[22:16] How to let people know you have changed for the better.

[26:49] How to find the capital for real estate syndication deals.

[42:11] How to form healthy habits for your physical health.

Relevant Links:

Website: https://www.kogutcommercial.com/

LinkedIn: https://www.linkedin.com/in/benkogut/

Instagram: https://www.instagram.com/benkogut/

#podcast

Wednesday Rant: How To Be A Leader

No guests. No script. #WednesdayRant on Construct Your Life Podcast. Subscribe to the show on your favorite podcast player today!!

Wednesday Rant: How To Be A Leader

No guests. No script. #WednesdayRant on Construct Your Life Podcast. Subscribe to the show on your favorite podcast player today!!